“…This provided a sense of independence and being connected to, and part of society, which in turn prevented feelings of loneliness. In 14 studies, challenges with routine activities outside, such as the effort it takes to prepare for going outside, activities that are experienced as ‘too busy’, dealing with money outside, keeping an overview of the actions that make up an activity, and not getting lost are mentioned [ 69 , 75 , 81 , 86 , 88 , 93 , 94 , 96 , 101 , 112 , 113 , 116 , 117 , 122 ]. In one study participants mentioned the JAM (‘just a minute’) card as useful, to show when they need ‘just a minute’ [ 94 ].…”