A detailed workflow is provided for preparation from teleost fish white muscle of extracts for proteomics analysis. The protocol generates samples that can be analysed by SWATH (Sequential Window data independent Acquisition of the Total Highresolution-Mass Spectra), a modern MS based quantitative label free technology. The main steps for the extraction of three independent protein fractions, i) soluble sarcoplasmic, ii) soluble myofibrillar and iii) insoluble material, from fish white muscle are detailed. Coupled to the protein extraction protocol a Western blotting approach is outlined for detection of common fish allergens, in this case ß-parvalbumin, in the white muscle sarcoplasmic protein fraction.