“…Lifestyle medicine is a rapidly evolving field that uses lifestyle therapeutic approaches leveraging a whole food plant–based diet, physical activity, sleep, emotional well-being, and avoiding tobacco and risky substances to prevent, treat, and oftentimes reverse lifestyle-related chronic diseases. 8,9 Lifestyle medicine may have found its perfect ally in soccer (although referred to as “football” in some countries, in this article, we prefer referring to the sport as “soccer”). A 2019 systematic review by Sarmento et al 10 demonstrates the benefits of recreational soccer on cardiovascular and bone health, body composition, type 2 diabetes, and prostate cancer.…”