Evolution of determinant factors of maximal sprinting and repeated sprint ability in women soccer players

Férnandez, Francisco Tomás González; García-Taibo, Olalla; Vila, Moisés; Nobari, Hadi; Clemente, Filipe Manuel

doi:10.1038/s41598-022-13241-x

Cited by 3 publications

(1 citation statement)

References 40 publications

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“…For female soccer players, the ability to produce powerful actions from the lower limbs is an essential aspect of sport-specific physical performance (52,56). Lower-limb power is a prerequisite of speed and agility performance (92,94), which can influence players' capacity to respond to critical situations within match play, such as increased linear or COD speed to score or defend a goal (89).…”

Section: Lower-limb Power and Jump Testsmentioning

confidence: 99%

Rationale and Practical Recommendations for Testing Protocols in Female Soccer: A Narrative Review

Beato

Datson

Anderson

et al. 2023

Journal of Strength and Conditioning Research

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The aim of this narrative review is to evaluate the presented literature on tests (aerobic, speed, changes of direction [COD], strength, power, jump, and anthropometry) of the varied components of female soccer and to draw attention to the most suitable protocols to allow practitioners to accurately track players' fitness status. The 2 most common field tests used to assess aerobic fitness are the Yo-Yo intermittent test (level 1 and level 2) and the 30-15 intermittent fitness test because of an ability to measure multiple players at once with a soccer-specific intermittent profile. The sprinting performance can be assessed on distances of ,30 m; however, longer distances (e.g., 40 m) allow for achieving peak speed (flying sprint test), which can be assessed using global navigation satellite system. Changes-of-direction capacity has been found to be an important component of players testing and training programs, although there is no "gold standard" to assess COD or repeated sprint ability performance in female players. Lower-limb power can be assessed using jump tests that can use force platforms, jump mats, and optoelectronic devices, while maintaining a good reliability. Several in-direct tests are currently available for assessing anthropometry parameters, such as skinfold thickness, hydrodensitometry, and ultrasound. However, dual-energy x-ray absorptiometry is the most valid and reliable method for assessing body composition in team sport athletes, with the addition of bone health that is a key measure in female athletes. In conclusion, the evidence reported in this review will be able to aid practitioners, coaches, and researchers to decide which tests meet the requirements of their environment.

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Section: Lower-limb Power and Jump Testsmentioning

confidence: 99%

Rationale and Practical Recommendations for Testing Protocols in Female Soccer: A Narrative Review

Beato

Datson

Anderson

et al. 2023

Journal of Strength and Conditioning Research

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Repeated-sprint sets test: a new method for evaluating and forecasting fitness in elite young male soccer players

Selmi,

Ceylan,

Hammami

et al. 2024

Sci Rep

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The objective of the current study was to explore the correlation between repeated sprint sets (RSS) ability and several physical attributes, including maximum sprint speed, maximal aerobic speed, maximal anaerobic speed, aerobic capacity, and explosive strength. Moreover, the aim was to assess the suitability of RSS as a comprehensive evaluation tool for physical qualities and to determine which physical field tests most accurately predict RSS in elite young male soccer players. A total of thirty-two young elite male soccer players (mean age 14.6 ± 0.3 years; predicted years from peak height velocity (PHV): − 0.4 ± 0.3; years in training: 3.7 ± 0.5) voluntarily participated in the study. The players participated in eight consecutive specific physical tests, with a minimum 72-h recovery between each session to minimize the impact of fatigue during the second trial. The participants completed the tests in the following order: RSS test, Vam-Eval test, a constant velocity test performed until exhaustion at 100% of vVO2max (tlim100), 20-m Multi-Stage Shuttle Run test (VMSRT), Yo-Yo Intermittent Recovery Test level 1 (Yo-Yo IR1), Maximal Anaerobic Shuttle Running Test (VMASRT), Maximal Sprinting Speed Test (20-m flying sprint), Countermovement Jump (CMJ), and Standing Long Jump test (SLJ). The results of the study showed that there were very large negative correlations between tlim100 and SST (sum of sprint times), and large negative correlations between Yo-Yo IR1, Vam-Eval, and SST during RSS in young elite male soccer players (p < 0.05). Additionally, VMASRT and SLJ demonstrated a moderate negative correlation with SST (p < 0.05). In contrast, significant positive correlations were found between 20-m flying sprint and the SST (p < 0.05). According to the stepwise multiple linear regression analysis, the primary predictors of SST, ranked by importance, were tlim100 and Yo-Yo IR1. These two predictors collectively accounted for 72% of the variance in players’ SST (p < 0.0001). Due to the importance of aerobic capacity and short repeated accelerations/sprint sets for overall competitive performance in soccer, in conclusion, our results suggest that elite young male soccer players should perform both high intensity interval training and aeorobic capactity exercises as part of soccer training if the primary outcome is to improve repeated sprint ability performance.

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Profile of Physical Demands in Female Soccer Players During Competitions: A Systematic Review

Rodríguez Porras,

Solano-Mora,

Rivas-Borbón

et al. 2023

Strength &Amp; Conditioning Journal

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The rapid expansion of women's soccer has triggered scientific curiosity to gain a deeper understanding of its game dynamics. To organize scientific findings related to the physical demands of women's soccer during official competitions, contextual factors such as game positions, match periods, type of competition, and match outcomes have been considered. This aims to provide a comprehensive and current overview of physical exertion profiles. This systematic review included PubMed, Scopus, SPORTDiscus, Web of Science, Science Direct, ERIC, and Scielo electronic databases. A total of 1,859 studies were found, of which, after meeting the inclusion and exclusion criteria, 28 articles were selected. The study found high variability in racing thresholds for high speeds, with central midfielders covering more total distance and wingers covering more distance at high intensities. Forwards register more sprints, and physical efforts decrease in the second period of the game. International matches demand more effort, and physical demands in women's soccer are influenced by contextual factors. To design effective training programs, specific profiles for each game position and the type of competition should be considered, and standardization of high intensity and acceleration thresholds is necessary for accurate conclusions.

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Evolution of determinant factors of maximal sprinting and repeated sprint ability in women soccer players

Cited by 3 publications

References 40 publications

Rationale and Practical Recommendations for Testing Protocols in Female Soccer: A Narrative Review

Rationale and Practical Recommendations for Testing Protocols in Female Soccer: A Narrative Review

Repeated-sprint sets test: a new method for evaluating and forecasting fitness in elite young male soccer players

Profile of Physical Demands in Female Soccer Players During Competitions: A Systematic Review

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