Many natural food products possess a significant source of health benefit beyond normal nutrition. In recent years, a field of study has emerged that focuses on elucidating the beneficial or deleterious effects that specific foods and diets may have on various disease processes. One area of investigation is the role that specific nutrients play in the prevention of chronic cardiovascular disease (CVD) (1). Largescale animal and human trials continue to identify the central importance of how different food sources affect modifiable cardiac risk factors such as diabetes, obesity and inflammation (2,3), diseases that are now reaching epidemic proportions. One example of a diet-based clinical study that has changed foodintake guidelines to benefit cardiovascular health is the Dietary Approaches to Stop Hypertension (DASH) trial (4). The DASH trial compared a typical Western diet with a diet rich in fruits, vegetables, low-fat dairy products and low in saturated fats. After two weeks of intervention, systolic blood pressure decreased significantly by 5.5 mmHg compared with the control Western diet (4,5). This study demonstrates how simple alterations to a typical Western diet may result in a direct, positive net effect on health and the reduction of cardiovascular risk factors. Diet may also have significant implications in both the costs and benefits of long-term human health. As a result, many natural products that contain myriad properties that may directly influence chronic disease processes have been identified. Natural products that have been proven to elicit positive health effects are termed either 'nutraceuticals' or 'functional foods'. As defined by Health Canada, a nutraceutical is "a product isolated or purified from foods that is generally sold in medicinal forms not usually associated with food. A nutraceutical is demonstrated to have a physiological benefit or provide protection against chronic disease", whereas a "functional food is similar in appearance to, or may be, a conventional food, is consumed as part of a usual diet, and is demonstrated to have physiological benefits and/or reduce the risk of chronic disease beyond basic nutritional functions" (6). Several nutraceuticals and functional foods have been shown to improve cardiovascular health (7,8).