“…Less research has been conducted on the effectiveness of mindfulness for caregivers; however, studies that have looked into this area have found positive results (e.g. Epstein-Lubow, McBee, Darling, Armey, & Miller, 2011;Hou, et al, 2013;Minor, Carlson, MacKenzie, Zernicke, & Jones, 2006;Whitebird et al, 2012). This study suggests that mindfulness may be helpful for individuals living with a depressed person, in order to help them move towards a position of safe uncertainty, although…”