“…This study found that an 8-week community-based Matter of Balance program improved participants' balance and strength. The Matter of Balance program has been extensively studied on reducing a participant's fear of falling through cognitive restructuring (CDC, 2019a; Sartor-Glittenberg, Bordenave, Bay, Bordenave, & Alexander, 2018; Wolfe, Arabian, Breeze, & Bugaev, 2018), but few include physical outcome measures such as balance and strength. Palmer and Mercer (2019) evaluated Matter of Balance on self-reported physical activity levels and found no effect.…”