“…The few studies that have found evidence of durable behavior changes, even after interventions have been discontinued, have looked at interventions that were using techniques like commitment and feedback combined with goal setting [11,17,18,[21][22][23][24][25]. These techniques combined with a social element, such as peer feedback, public commitment, social marketing pressure, or community-based participation, appear to be even more promising in their ability to create persistent behaviors [21,22,24,[26][27][28][29], and are popular in public health initiatives for that reason [30]. As is suggested by many social psychology theories such as social identity pathway theory [31,32], perceived personal control [33], citizen participation [34], self-efficacy [35] and empowerment [36], the self-determined participatory element of these highlighted techniques, along with the engagement in communal action, may lead to a new self-definition that includes a sense of belonging, ownership, and responsibility to contribute to the collective group and act as a change agent.…”