Erholung und Belastung im Leistungssport

Implicit and explicit attitudes towards sport among young elite athletes with high versus low burnout symptoms

“…increasing training loads; (Gustafsson, Kenttä, & Hassmén, 2011;Mellalieu, Neil, Hanton, & Fletcher, 2009). Furthermore, becoming a successful elite athlete is virtually impossible without performing close to one's performance limit during training and competition over extended periods of time (Kellmann, Kölling, & Pelka, 2017;Lemyre, Roberts, & Stray-Gundersen, 2007;Meeusen et al, 2013). While many young athletes are willing to do so (Lemyre, et al, 2007), prolonged exposure to high training loads and other sources of stress may have negative consequences (Meeusen, et al, 2013), and ultimately lead to overtraining syndrome (Kenttä & Hassmen, 2002), overuse injuries (Oyen, Klungland Torstveit, & Sundgot-Borgen, 2009), and/or burnout symptoms (Cresswell & Eklund, 2006).…”

Psychometric properties of the Shirom-Melamed Burnout Measure (SMBM) among adolescents: results from three cross-sectional studies

“…As known from adult studies, burnout symptoms have a relatively high temporal stability, and may track across extended periods of time [ 77 , 78 ]. In future research, researchers could test strategies to empower students to maintain a better stress-recovery balance [ 79 ].…”

Cross-Sectional and Longitudinal Associations Between Athlete Burnout, Insomnia, and Polysomnographic Indices in Young Elite Athletes

“…increasing training loads) (Gustafsson, Kenttä, & Hassmén, 2011;Isoard-Gautheur, Guillet-Descas, Gaudreau, & Chanal, 2015). Kellmann and colleagues (Kellmann, Kölling, & Pelka, 2017) emphasized that, in order to become a successful elite athlete, several years of hard training are required, which is not possible without being strongly motivated and highly committed towards one's sport (Lemyre, Roberts, & Stray-Gundersen, 2007). While it is possible for elite athletes to cope with short periods of underrecovery, prolonged exposure to excessively high training loads coupled with high perceived stress can have negative consequences (Meeusen et al, 2013).…”

“…Getting sufficient and restoring sleep is a promising strategy to foster recovery. First, among athletes, disturbed sleep has been identified as a key symptom of overtraining (a syndrome which has a certain overlap with burnout, but which places a stronger focus on performance-related and physiological factors; for more details regarding the difference between overtraining and burnout see: Kellmann et al, 2017;Meeussen et al, 2013) and performance impairment (Halson, 2014). Second, significant links have been established between sleep, recovery, and performance among high-level athletes (Fullagar et al, 2015;Samuels, 2008).…”