Superfluidity is an emergent quantum phenomenon intrinsic to a wide range of condensed matter systems, such as ultracold quantum gases, polaritons, and superfluid helium. It had been long believed that condensation into the superfluid phase in two-dimensional matter is precluded due to thermal fluctuations, which destroy the long-range phase coherence. However, superfluidity was experimentally observed in a variety of two-dimensional physical systems. The key to superfluid topological phase transitions is quantized vortices. These elementary excitations and their interactions with phonons and rotons-other types of elementary excitations-determine the dynamics of twodimensional quantum fluids. Dynamics of superfluids with weak atom-atom interactions, such as Bose-Einstein condensates in dilute gases, are typically well described within the framework of the Gross-Pitaevskii equation. Moreover, behaviour of weakly interacting quantum fluids is subject to an exquisite experimental control enabled by advanced methods of quantum optics. In contrast, a complete microscopic model for superfluids with strong atom-atom interactions, such as superfluid helium, is still an active area of research. This is accompanied by the absence of experimental methods capable of probing thermodynamics and microscopic behaviour of strongly interacting quantum fluids both in real time, and nondestructively in a single shot. The major goal of the research presented in this thesis is to bring a comprehensive level of control to strongly interacting two-dimensional quantum fluids, such as superfluid helium. We achieve this by leveraging methods of cavity optomechanics, which provides a toolkit for ultraprecise optical readout of superfluid dynamics. The optomechanical system reported in this thesis is comprised of a whispering-gallery-mode optical microcavity coated with a few-nanometer thick film of superfluid helium. The combination of the small electromagnetic mode volume and the high optical quality factor of these microcavities enables enhanced light-matter interactions at the interface of such a device, allowing the microscopic dynamics of two-dimensional superfluid helium to be probed with unprecedented resolution and precision. Throughout this thesis we first describe the theoretical aspects of coupling between light, confined within a high-quality whispering-gallery-mode microcavity, and the mechanical motion of a superfluid helium film. Experimental realization of such an optomechanical system allowed us, for the first time, to track thermomechanical motion of superfluid helium in real time, i.e. faster than the oscillator's decay timescale. Furthermore, by damping and amplifying sound waves on superfluid thin films, we show the ability to control thermal motion of a quantum fluid. Exploiting our superfluid optomechanical system, we also demonstrate a new approach to generating strong microphotonic forces on a chip in cryogenic conditions. Utilising the superfluid fountain effect, we are able to control superfluid flow, which is dir...