Energy Practices and Mindfulness Meditation

Abstract

The article explores the potential impact of insight meditation and mindfulness practices on the body’s energy system. Basic principles of energy psychology, whose efficacy has been corroborated in current research, are surveyed from the viewpoint of their potential to help in dealing with hypersensitivity resulting from mindfulness practices, combined with presenting a set of specific techniques relevant to hindrances in meditation.

A Content Analysis of Architectural Atmosphere Influencing Mindfulness through the Lens of Instagram

“…Mindfulness is a psychological construct with a significant role in promoting sustainability in architecture, which is gaining interest in a variety of disciplines [10,[18][19][20] due to its potential to human environmentally friendly behavior [16,[21][22][23][24][25][26][27][28]. Several studies report a positive interrelation between mindfulness and sustainable behavior, environmental behavior [28][29][30][31], mindful consumption [32], sustainable consumption [5,11], environmental consumption, also water and energy sustainable consumption [33][34][35][36].…”