Empowering identities: The impact of mindfulness meditation on the self-concept of married women
Chaudhary AK,
Kumar A
Abstract:This study examines the impact of mindfulness meditation on the self-concept of 30 married women from the Amroha district of Uttar Pradesh. Using the Self-concept Scale made by Rastogi the selfconcept was determined. The participants rated various dimensions of self-concept before and after a one-week mindfulness meditation training program. Results indicate significant improvements in Health and Sex Appropriateness, Abilities, Self-confidence, Self-acceptance, Worthiness, Present, Past and Future, and Beliefs… Show more
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