Cognitive Behavior Therapy 2012
DOI: 10.1002/9781118470886.ch11
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Emotion Regulation and CBT

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Cited by 14 publications
(10 citation statements)
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“…Additionally, the ability to use reappraisal to increase negative emotions has been associated with enhanced cognitive control (Moser, Most, & Simons, ). Consequently, emotion regulation strategies are included in interventions for several different psychopathologies (Blackledge & Hayes, ; Linehan, ; Papa, Boland, & Sewell, ).…”
Section: Introductionmentioning
confidence: 99%
“…Additionally, the ability to use reappraisal to increase negative emotions has been associated with enhanced cognitive control (Moser, Most, & Simons, ). Consequently, emotion regulation strategies are included in interventions for several different psychopathologies (Blackledge & Hayes, ; Linehan, ; Papa, Boland, & Sewell, ).…”
Section: Introductionmentioning
confidence: 99%
“…The overarching goal of CBT is to teach clients to manage their negative emotional experiences, by helping them to alter thoughts (cognition), feelings (emotions and physiological responses) and behaviors to develop more adaptive emotional responses (Papa et al , 2012). CBT draws heavily on the strategies outlined by Gross, especially on the notion that reappraisal of situations (and not emotional suppression) can be highly adaptive.…”
Section: Intervention Approaches That Address Top-down Mechanisms Of Emotion Regulationmentioning
confidence: 99%
“…Cognitive behavioral therapy (CBT) [29,30] and mindfulness meditation [31][32][33] have been found to work synergistically to increase adaptive emotional regulation at various stages in the emotion regulation process. CBT-derived techniques include both cognitive and behaviorally focused strategies for examining and reappraising automatic thoughts and assumptions and building stress reduction and coping skills for dealing with situationspecific stressors.…”
Section: Strategies For Increasing Emotion Regulation: Cognitive Behamentioning
confidence: 99%