2021
DOI: 10.3389/fpsyg.2021.700298
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Emotion Differentiation and Youth Mental Health: Current Understanding and Open Questions

Abstract: A growing body of research identifies emotion differentiation—the ability to specifically identify one’s emotions—as a key skill for well-being. High emotion differentiation is associated with healthier and more effective regulation of one’s emotions, and low emotion differentiation has been documented in several forms of psychopathology. However, the lion’s share of this research has focused on adult samples, even though approximately 50% of mental disorders onset before age 18. This review curates what we kn… Show more

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Cited by 26 publications
(16 citation statements)
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“…Our sample primarily consisted of young adults and mainly featured female participants, which may constrain the generalizability of our results. In particular, considering that interoceptive sensibility scores and different aspects of the emotional experience may differ between genders and change across the life-span, future research is needed to clarify how these relationships are moderated by gender and aging ( Grabauskaitë et al, 2017 ; Nook et al, 2018 ; MacCormack et al, 2021 ; Nook, 2021 ).…”
Section: Discussionmentioning
confidence: 99%
“…Our sample primarily consisted of young adults and mainly featured female participants, which may constrain the generalizability of our results. In particular, considering that interoceptive sensibility scores and different aspects of the emotional experience may differ between genders and change across the life-span, future research is needed to clarify how these relationships are moderated by gender and aging ( Grabauskaitë et al, 2017 ; Nook et al, 2018 ; MacCormack et al, 2021 ; Nook, 2021 ).…”
Section: Discussionmentioning
confidence: 99%
“…These findings are also in line with Gilbert et al (2012) who suggested that resistance to affiliative and positive emotions is linked to selfcriticism and all sorts of psychopathology. Other studies (e.g., Starr et al, 2020;Nook, 2021) also link high emotion differentiation with well-being and low emotion differentiation with psychopathology. Healthy people seemed to be the ones who can feel and be aware and process all sorts of emotions which makes them better prepared to deal with the stressful situations in general (e.g., Kashdan and Rottenberg, 2010).…”
Section: Discussionmentioning
confidence: 94%
“…A person's conceptual structure contains information beyond emotion words, such as how closely concepts are related or how they are differentiated from other concepts. This conceptual structure for emotions may indeed be relevant for emotion functioning but still operate separately from the ability to rapidly produce emotion words (Barrett, 2004;Barrett et al, 2001;Nook, 2021;Nook et al, 2021;Starr et al, 2017Starr et al, , 2020. As such, merely counting the number of emotion words and proportion of negative emotion words may be weak measures to draw from the emotion fluency task.…”
Section: Discussionmentioning
confidence: 99%
“…Previous research has found that increased emotion differentiation is associated with adaptive emotion regulation (Kalokerinos et al, 2019;Kashdan et al, 2010;Pond et al, 2012;Smidt & Suvak, 2015). Emotion differentiation, especially for negative emotion words, is also thought to buffer from stress-related psychopathology and behavioral dysregulation (Erbas et al, 2014;Nook, 2021;Nook et al, 2021;O'Toole et al, 2020;Seah et al, 2022;Starr et al, 2017Starr et al, , 2020. Furthermore, people who experience alexithymia, or difficulty identifying and describing one's emotions, have reduced competency with accessing and remembering emotion words (Luminet et al, 2004(Luminet et al, , 2006Vermeulen & Luminet, 2009;Wotschack & Klann-Delius, 2013).…”
Section: Introductionmentioning
confidence: 99%