2022
DOI: 10.56003/pessr.v1i1.106
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Efforts to Improve the Physical Conditions of Banyuwangi Teenage and Junior Wrestling Athletes After Coronavirus Outbreak Covid-19

Abstract: Background: The decreased intensity of exercise accompanied by the absence of an exercise program aimed at maintaining physical condition during the COVID-19 outbreak caused the wrestling athletes of Camp Satria Perkasa Kedunggebang to experience a decrease in physical condition. Objectives: This study aims to improve the physical quality of 20 athletes categorized according to their teens (ages 13-16 years) and juniors (ages 17-21 years), consisting of 14 males and 6 females. Methods: The research method used… Show more

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“…It is necessary to cultivate the good hobby of daily physical exercise, and at the same time strengthen the cultivation of tenacious willpower and focus on the concept of improving personal physical fitness. 9,10 Use scientific, reasonable and effective training methods to treat individual athletes, and formulate relevant training plans according to different training goals. The physical fitness training of high-level taekwondo athletes should be combined with special skills.…”
Section: Investigation Results and Analysis Of Speed Quality Characte...mentioning
confidence: 99%
“…It is necessary to cultivate the good hobby of daily physical exercise, and at the same time strengthen the cultivation of tenacious willpower and focus on the concept of improving personal physical fitness. 9,10 Use scientific, reasonable and effective training methods to treat individual athletes, and formulate relevant training plans according to different training goals. The physical fitness training of high-level taekwondo athletes should be combined with special skills.…”
Section: Investigation Results and Analysis Of Speed Quality Characte...mentioning
confidence: 99%