Abstract:IntroductionSleep disorders are a class of diseases that affect the natural sleep-wake cycle mechanism, regulated mainly by the hypothalamic-pituitary-adrenal axis, which, when activated, initiates an alert response to threatening or stressful events. Such dysregulations set is capable of negatively affects the quality of sleep and productivity, either due to insufficient sleep or ineffectiveness of rest. These changes are traditionally treated by the use of drugs. However, new interventions such as the use of… Show more
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