“…These products claim to increase speed, vertical jump height and range of motion; however, significant improvements have not been shown in jumping capacity in comparison with conventional shoes (Waggener, Gehlsen, & Massey, 1999). Furthermore, in a study which included 10 weeks training, jumping capacity and speed did not increase in comparison with conventional shoes, but the number of injuries did (Pethan, 1995; Porcari, Pethan, Ward, Fater, & Terry, 1996).…”