Effects of short-term upper extremity exercise training in office workers during COVID-19 restrictions: A randomized controlled trial
Gülşah Barğı,
Sinem Suner-Keklik
Abstract:BACKGROUND: During COVID-19 pandemic, physical inactivity and inactivity-related health problems have deepened in many individuals, including office workers. It is not yet known whether there are exercise programs through telerehabilitation that will provide rapid relief in a short time in office workers who apply part or full-time teleworking system. OBJECTIVE: To comparatively investigate influences of short-term upper extremity exercise trainings (UEET) on pain, musculoskeletal discomforts (MSD), physical a… Show more
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