Effects of Regular Physical Exercises in the Water on the Metabolic Profile of Women with Abdominal Obesity

Kasprzak, Zbigniew

doi:10.2478/hukin-2014-0034

Cited by 25 publications

(30 citation statements)

References 31 publications

(36 reference statements)

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“…Other elements that could explain these results are related to diet, body fluids, hydration status, and environmental and body temperature, which affect the control of biases for research. (30) In this sense, similar results have been reported for morphological variables after 12 weeks of aerobic training in water accompanied by music, where significant changes in BMI and body mass were observed (p<=0.001) (31). On the other hand, Ochoa-Martínez et al (32) reported they did not find significant changes in body fat (kg) and muscle mass in older adult women after 12 weeks of hydrogymnastics.…”

Section: Discussionsupporting

confidence: 65%

Effects of explosive and impact exercises on gait parameters in elderly women

et al. 2019

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Introduction: Several systematic reviews and meta-analyses have suggested that physical activity programs combining low impact exercises and resistance exercises help maintaining functional capacity in older adults.Objective: To analyze the effects of an aquatic training program involving both impact and explosive exercises on gait parameters of women aged 60 and above.Materials and methods: 60 physically active women (64.08±3.98 years) were divided into 2 groups: those training in a pool by performing series of jumps, i.e., the experimental group (EG= 35), and the control group (CG=35). EG participants trained 3 times per week during 32 weeks in an hour per session basis. Body composition measurements, explosive strength, and gait parameters (in a 6 meters long track) were assessed using the center of pressure (COP) indicator before and after participating in the training program.Results: When comparing both groups, differences in explosive strength and power (EG vs. CG; p values=from 0.05 to 001) were observed, as well as changes in gait parameters related to the COP (EG vs. CG: p = 0.05-001), in particular EG participants had significant and positive changes.Conclusion: The aquatic training program described here produced an increase in muscle strength and muscle power, thus gait parameters were improved. Bearing this in mind, an improved availability of similar programs for older adults should be considered, since their participation in these programs could help them improve their functional capacity, and, thus, their quality of life.

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Section: Discussionsupporting

confidence: 65%

Effects of explosive and impact exercises on gait parameters in elderly women

et al. 2019

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“…The effect of aerobic physical activity on bone tissue is related to both the action of mechanical loads and modification of systemic factors that are involved in metabolic processes, among others, glucose metabolism and insulin sensitivity [9][10][11]. In the last decade, the interrelation between bone and carbohydrate metabolism has been a particular subject of research [12][13][14].…”

Section: Introductionmentioning

confidence: 99%

Vitamin D and Indices of Bone and Carbohydrate Metabolism in Postmenopausal Women Subjected to a 12-Week Aerobic Training Program—The Pilot Study

Nowak¹,

Dalz²,

Śliwicka³

et al. 2020

IJERPH

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The purpose of this study was to assess the effect of Nordic walking training on the indices of bone and carbohydrate metabolism in relation to 25(OH)D levels in postmenopausal women that were subjected to the outdoor systematic physical activity. The study was performed in 10 postmenopausal women, who participated in a 12-week Nordic walking exercise program, taking place during spring months (March to June). Anthropometric and biochemical parameters were measured before and after the training program. Serum concentrations of 25-hydroksycholekalciferol (25(OH)D), parathyroid hormone (PTH), insulin, glucose, osteocalcin (OC), C-terminal telopeptide of type I collagen (CTX), and calcium were determined. After the Nordic walking exercise program, a significant increase in the serum levels of 25(OH)D and CTX and a decrease in body mass, body mass index (BMI), fat mass, and PTH concentrations were observed. The findings of the present study suggest that 25(OH)D, as important metabolic regulator, plays a role in the modification of bone markers’ responses after the outdoor training program, independent of the physical activity effects.

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“…Su içi aerobik egzersizlerin abdominal obeziteli orta ve ileri yaş grubundaki kadınlardaetkisinin araştırıldığı bir diğer çalışmada 3 aylık egzersiz programının sonunda açlık kan şekeri, kan lipid düzeyi ve insulin düzeylerinde istatiksel olarak anlamlı düşme gözlenmiştir 28 . Su içi aerobik programının lipid metabolizması, insülin direnci indeksi, açlık insulin ve glikoz düzeylerine pozitif etkisi bulunmaktadır 29 .…”

Section: İnsülin Dirençli Veya Tip 2 Diyabetik Hastalarda Egzersizin unclassified

Tip 2 Diyabetik Hastalarda Egzersizin Glikoz Metabolizmasına Etkisi

Koca¹,

Talu²

2015

Arşiv Kaynak Tarama Dergisi

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Diabetes mellitus is one of the major causes of disability and death due to the complications accompanying this disease. The incidence of type 2 diabetes mellitus and insulin resistance has increased worldwide during the last decades, despite the development of effective drug therapy and improved clinical diagnoses. Recent epidemiological studies indicate that individuals who maintain a physically active lifestyle are much less likely to develop impaired glucose tolerance and diabetes mellitus. Additional to protective effect of physical activity for individuals at highest risk of developing diabetes mellitus, physical activity has positice impacts on fasting glucose, insulin sensitivity and blood glucose level for patients overt diabetes. The essential mechanism of exercises is enhancing sensitivity of insulin on pheripheral tissues (especially skeletal muscle). With exercise training significant improvements in glucose metabolism is observed in many of these studies. Especially, the improvements in insulin sensitivity with exercise training observed better in high magnitude of aerobic exercises. Also adaptation of patients is very high to combined type exercises. However worldwide standardization of these training programmes in many of the studies is lacking and current practice in daily life is unsatisfactory.

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Effects of Regular Physical Exercises in the Water on the Metabolic Profile of Women with Abdominal Obesity

Cited by 25 publications

References 31 publications

Effects of explosive and impact exercises on gait parameters in elderly women

Effects of explosive and impact exercises on gait parameters in elderly women

Vitamin D and Indices of Bone and Carbohydrate Metabolism in Postmenopausal Women Subjected to a 12-Week Aerobic Training Program—The Pilot Study

Tip 2 Diyabetik Hastalarda Egzersizin Glikoz Metabolizmasına Etkisi

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