Effects of reduced nocturnal phone light exposure on sleep – A comparison of the decreased polychromatic light and the blocked short wavelength light conditions

Li, C.; Choi, Mia; A.W.L, Li; Wu, Chester; Zenab-Bibi,

doi:10.1016/j.ibror.2019.07.422

IBRO Reports

2019

DOI: 10.1016/j.ibror.2019.07.422

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Effects of reduced nocturnal phone light exposure on sleep – A comparison of the decreased polychromatic light and the blocked short wavelength light conditions

C. Li

Mia Choi

Li A.W.L

et al.

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Effects of reduced nocturnal phone light exposure on sleep – A comparison of the decreased polychromatic light and the blocked short wavelength light conditions

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