Effects of Reallocating Physical Activity, Sedentary Behaviors, and Sleep on Mental Health: A Cross-Sectional Examination of Canadian Adolescents in the COMPASS Study
Abstract:Background: Physical activity, sedentary behavior, and sleep are associated with mental health in adolescents. Mental health may depend not only on the amount of time spent in a specific activity, but also on the activity it displaces. The aim of this study was to examine the impact of reallocating 15 minutes of time spent in one health behavior with 15 minutes in another on adolescent mental health. Methods: Cross-sectional data from the students participating in the COMPASS Study (2018-2019) were analyzed (N… Show more
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