Effects of Push-ups Plus Sling Exercise on Muscle Activation and          Cross-sectional Area of the Multifidus Muscle in Patients with Low Back          Pain

Kim, Gye-Yeop; Kim, Se‐Hun

doi:10.1589/jpts.25.1575

Cited by 11 publications

(21 citation statements)

References 18 publications

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“…Research results have supported a direct connection between the core stabilizing muscles and the ability to maintain balance [33]. In fact, TRX exercises not only strengthen the body main motional muscles, but also strengthen the core stabilizing muscles by performing a functional activity [34]. It can be concluded that both exercises can have a desirable effect on the static and dynamic balance of athletes.…”

Section: Discussionmentioning

confidence: 79%

Comparing the Effect of TRX Exercise and Hoping on Balance in Male University Student Athletes

Aslani

Minoonejad

Rajabi

2018

PTJ

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This study aimed to compare the effect of 4 weeks of suspension exercises with TRX and hopping on the static and dynamic balance of male college athletes. Methods: This was a quasi-experimental study. In total, 36 male volleyball, basketball, soccer and handball players of the University of Tehran with an age range between 20 and 28 years were selected purposefully and then randomly assigned into 3 groups of control (n=12), TRX suspension exercise (n=12), and hopping exercise (n=12). The exercise groups performed hopping and TRX exercise 3 sessions a week for 4 weeks (12 sessions). Static and dynamic balance of the participants were measured before and after 4 weeks of suspension exercises with TRX and hopping using Biodex balance system. For data analysis paired t test, ANCOVA and Bonferroni test were performed in SPSS. P≤0.05 was considered as the significant level. Results: The scores of the general indicator of the static and dynamic balance test in the 2 exercise groups showed significant improvements, compared to the control group (P≤0.05). However, there was no significant difference between the effect of hopping and TRX exercise on the static and dynamic balance of the athletes (P>0.05). Conclusion: Four weeks of hopping and TRX exercise significantly improves the static and dynamic balance of college athletes; Athletes and coaches can use both of these 2 sets of exercises for improving the static and dynamic balance and for prevention of injury.

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Section: Discussionmentioning

confidence: 79%

Comparing the Effect of TRX Exercise and Hoping on Balance in Male University Student Athletes

Aslani

Minoonejad

Rajabi

2018

PTJ

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“…SET can promote the coordinated contraction of the trunk, hip, and knee, recruit more muscle groups, and activate local stable muscle groups during the coordinated contraction of the overall muscles, which is helpful to improve the dynamic balance function of the lower limbs[ 33 ]. It can be inferred that the application of SET to ACLR patients can not only effectively activate the strong contraction of the trunk and lower limb muscles and improve the neuromuscular control ability but also promote the strength growth of local muscles around the knee joint[ 36 ], thus enhancing the postural control of ACLR patients.…”

Section: Discussionmentioning

confidence: 99%

Effect of suspension training on neuromuscular function, postural control, and knee kinematics in anterior cruciate ligament reconstruction patients

Huang¹,

Chen²,

Yu³

et al. 2021

WJCC

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BACKGROUND Suspension training (SET) is a method of neuromuscular training that enables the body to carry out active training under unstable support through a suspension therapy system. However, there have been few reports in the literature on the application of SET to anterior cruciate ligament reconstruction (ACLR) patients. It is not clear what aspects of the patient's function are improved after SET. AIM To investigate the effect of SET on the neuromuscular function, postural control, and knee kinematics of patients after ACLR surgery. METHODS Forty participants were randomized to an SET group or a control group. The SET group subjects participated in a SET protocol over 6 wk. The control group subjects participated in a traditional training protocol over 6 wk. Isokinetic muscle strength of the quadriceps and hamstrings, static and dynamic posture stability test, and relative translation of the injured knee were assessed before and after training. RESULTS The relative peak torque of the quadriceps and hamstrings in both groups increased significantly ( P < 0.001), and the SET group increased by a higher percentage than those in the control group (quadriceps: P = 0.004; hamstrings: P = 0.011). After training, both groups showed significant improvements in static and dynamic posture stability ( P < 0.01), and the SET group had a greater change than the control group ( P < 0.05). No significant improvement on the relative translation of the injured knee was observed after training in either group ( P > 0.05). CONCLUSION Our findings show that SET promotes great responses in quadriceps and hamstring muscle strength and balance function in ACLR patients.

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“…Twelve weeks of the Neurac sling exercise, a vibration stimulus exercise using a hanging rope, helps to stabilize the lower back and improve posture and balance in the CLBP patient22 ) . Furthermore, six weeks of sling exercises and push-ups were more effective for LSA than sling exercises alone23 ) .…”

Section: Discussionmentioning

confidence: 99%

The change of pain and lumbosacral sagittal alignment after sling exercise therapy for patients with chronic low back pain

et al. 2016

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[Purpose] This study was conducted to quantify the effect of sling exercise therapy in the recovery of lumbosacral sagittal alignment (LSA) and in the control of low back pain. [Subjects and Methods] A total of 102 chronic low back pain patients were divided into two groups, a physical therapy group and a sling exercise group. In both groups, programs were conducted thrice a week for twelve weeks. With respect to LSA, pelvic tilt (PT), sacral slope (SS), and pelvic incidence (PI) were measured with plain radiography. Pain was measured on a visual analogue scale (VAS). [Results] Differences were found in visual analogue scale, delta score of visual analogue scale, pelvic tilt, delta score of pelvic tilt, and delta score of pelvic incidence between sling exercise therapy and physical therapy groups. VAS, pelvic tilt, and pelvic incidence was positively changed after sling exercise. However, only the visual analogue scale was found to be improved after physical therapy. [Conclusion] Sling exercise therapy and physical therapy were effective in reducing pain. However, pelvic tilt and pelvic incidence were positively changed after sling exercise therapy for Lumbosacral Sagittal Alignment, but were unchanged after physical therapy. Therefore, sling exercise therapy is more effective than physical therapy for the recovery of Lumbosacral Sagittal Alignment in patients with chronic low back pain.

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Effects of Push-ups Plus Sling Exercise on Muscle Activation and Cross-sectional Area of the Multifidus Muscle in Patients with Low Back Pain

Cited by 11 publications

References 18 publications

Comparing the Effect of TRX Exercise and Hoping on Balance in Male University Student Athletes

Comparing the Effect of TRX Exercise and Hoping on Balance in Male University Student Athletes

Effect of suspension training on neuromuscular function, postural control, and knee kinematics in anterior cruciate ligament reconstruction patients

The change of pain and lumbosacral sagittal alignment after sling exercise therapy for patients with chronic low back pain

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