“…Studies have highlighted the efficacy of specific activities such as combat sports in managing emotions [10, 21, 22]. Previous research by Bremer [26] and Bahrami [26] has also emphasized the positive effects associated with martial arts and horse riding [2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 24, 25, 26, 27, 28]. Moreover, team sports and games, with their inherent social cooperation aspects, have shown compelling results [2], and previously DeJesus [26] reported the effectiveness of rhythmic exercises in enhancing communication and overall psychological well-being [2], while aerobic exercises conducted just before lessons have been linked to improved academic performance in children [29].…”