Effects of Otago Exercise Program on serum Interleukin-6 level in older women

Mahendra, I Dewa Gde Agung; Subadi, Imam; Wardhani, Indrayuni Lukitra; Satyawati, Rwahita; Pawana, I Putu Alit; Melaniani, Soenarnatalina

doi:10.1016/j.amsu.2022.103733

Cited by 3 publications

(2 citation statements)

References 32 publications

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“…Ketepatan pemberian OEP mampu menurunkan kadar interleukin-6 (IL-6). Basal serum yang tinggi mampu meningkatkan proses katabolisme pada jaringan lunak yang mengakibatkan penurunan masa dan kekuatan otot [8].…”

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Program Preventif dan Kuratif untuk Menurunkan Risiko Jatuh Lansia Persatuan Wredatama Republik Indonesia, Lamongan

Wibowo,

Prastowo

2024

JIPMI

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Latar belakang: Lanjut usia merupakan fase terakhir pada siklus kehidupan manusia yang dimulai pada rentang usia 60 tahun. Fase tersebut mengakibatkan terjadinya penurunan fungsi keseimbangan secara progresif. Tujuan: Melakukan edukasi terkait risiko jatuh akibat penurunan fungsi keseimbangan dan memberikan program latihan untuk meminimalisir penurunan fungsi tersebut secara progresif. Metode: Metodologi pengabdian ini mengadopsi pendekatan Participatory Action Research (PAR) untuk mengentaskan problematika kesehatan melalui pemahaman berbasis keilmuan fisioterapi. Metode PAR secara aktif melibatkan atau membangkitkan kesadaran kritis melalui pemetaan, trust building, aksi dan refleksi dan evaluasi. Hasil: Hasil pemeriksaan keseimbangan menunjukkan bahwa lansia Persatuan Wredatama Republik Indonesia, Lamongan memiliki potensi jatuh sebesar 33.3%. Kesimpulan: Edukasi tentang risiko jatuh menunjukkan adanya perubahan pengetahuan secara signifikan. Kata kunci: interleukin-6, keseimbangan, lansia, otago exercise program, risiko jatuh ____________________________________________________________________________________ Abstract Background: Elderly is the last phase of the human life cycle that begins at the age of 60 years. This phase results in a progressive decline in balance function. Objective: To educate the elderly regarding the risk of falls due to decreased balance function and provide an exercise program to minimize the progressive decline in function. Method: This service methodology adopts a Participatory Action Research (PAR) approach to alleviate health problems through a scientific-based understanding of physiotherapy. The PAR method actively involves or raises critical awareness through mapping, trust-building, action-reflection, and evaluation. Result: The results of the balance check showed that the elderly of Persatuan Wredatama Republik Indonesia, Lamongan had a potential fall of 33.3%. Conclusion: Education about the risk of falling shows a significant change in knowledge. Keywords: interleukin-6, balance, elderly, otago exercise program, fall risk

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Program Preventif dan Kuratif untuk Menurunkan Risiko Jatuh Lansia Persatuan Wredatama Republik Indonesia, Lamongan

Wibowo,

Prastowo

2024

JIPMI

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“…Latihan keseimbangan bertujuan untuk meningkatkan keseimbangan tubuh, kekuatan otot pada anggota gerak bawah, dan meningkatkan sistem vestibular. Beberapa jenis latihan keseimbangan yang dapat dilakukan diantaranya Otago Home Exercise Program yang merupakan latihan yang sangat efektif bagi lansia dan di anggap paling aman, praktis, dan hemat dari segi biaya (Gde Agung Mahendra et al, 2022). Otago Home Exercise Programme (Program Latihan Rumah Otago) adalah program latihan keseimbangan untuk lansia yang didesain khusus untuk mengurangi kejadian jatuh, dengan cara meningkatkan keseimbangan tubuh, meningkatkan kekuatan otot pada anggota gerak bawah.…”

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Penerapan Otago Exercise Untuk Mengurangi Resiko Jatuh Pada Lansia : Studi Kasus

Dinda Pristy Gustiyan,

Sutantri Sutantri

2023

JRIK

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Elderly is a group of people over 60 years old which is one of the phases that all humans go through. In this phase there will also be various complex problems, especially falls. Falls are the main cause and often cause morbidity and mortality, especially in the elderly over 65 years. The purpose of this study was to see the effectiveness of reducing the risk of falling by implementing the Otago Exercise Program in the elderly. The method used is a case study conducted in February 2023. The duration of the Otago Exercise intervention is 3x a week for 2 weeks. Based on the results of the EOP implementation, it was found that there was a decrease in the Morse Fall Scale value from 90 to 75 (high risk category of falling). There was also a decrease in the TUG value before and after the exercise was carried out. In conclusion, the application of the Otago Exercise Program can reduce the risk of falling in the elderly.

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Improving Capacity of Older Adults with Locomotive Syndrome Stage 1 Living in Nursing Home: A Pilot Clinical Trial

Prayogo

Tinduh

Poerwandari

et al. 2022

Ann Geriatr Med Res

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Background/Purpose: Aging causes locomotive syndrome (LS), which is characterized by difficulty in walking. The present study determined the effects of locomotion training and regular aerobic exercise programs on the aerobic capacity of older nursing home residents with LS stage 1.Methods: This randomized controlled trial included 24 participants aged 60-80 years with LS stage 1 residing in a single nursing home in Surabaya, Indonesia. The participants were randomly assigned to either the locomotion training group (LTG) or the control group (CG).Both the groups performed 30 min of a daily group-based aerobic exercise program for 8 weeks.The LTG performed additional locomotion training three times weekly, with three sets per session, gradually increasing to five sets per session according to the participant's tolerance. Two-minute walking test (2MWT) values before and after the 8-week intervention were determined in both the groups and converted to maximum oxygen consumption values (VO2max).Results: After 8 weeks of intervention, a significant increase in VO2max was observed in both the groups (both p <0.05). The LTG showed a more significant improvement in VO2max (p <0.05) compared to the CG. Conclusion:The study results demonstrated the positive effect of 8 weeks of locomotion training and regular aerobic exercise programs in improving the aerobic capacity of older adult nursing home residents with LS stage 1.

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Effects of Otago Exercise Program on serum Interleukin-6 level in older women

Cited by 3 publications

References 32 publications

Program Preventif dan Kuratif untuk Menurunkan Risiko Jatuh Lansia Persatuan Wredatama Republik Indonesia, Lamongan

Program Preventif dan Kuratif untuk Menurunkan Risiko Jatuh Lansia Persatuan Wredatama Republik Indonesia, Lamongan

Penerapan Otago Exercise Untuk Mengurangi Resiko Jatuh Pada Lansia : Studi Kasus

Improving Capacity of Older Adults with Locomotive Syndrome Stage 1 Living in Nursing Home: A Pilot Clinical Trial

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