Effects of massage therapy and exercise therapy on recovery of shin splints injury in women's long distance running athletes
Ahmad Ridwan,
Suharjana Suharjana,
Ahmad Nasrulloh
et al.
Abstract:The high intensity of running athletes’ training to overtraining and athletes who are not optimal even forget to do stretching and cooling down causes shin splints injuries. This certainly interferes with the performance of athletes during training and competitions. This study aims to determine the effect of massage therapy and exercise therapy on the recovery of shin splint injuries in female long-distance runners in the master category. This type of research uses a quasi-experimental approach with a One-Cont… Show more
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