Effects of Herb and Fiber-Rich Dietary Supplement on Body Weight, Body Fat, Blood Lipid Fractions and Bowel Habits in Collegians

이복희,; 조경동,

doi:10.3746/jkfn.2005.34.5.644

Journal of the Korean Society of Food Science and Nutrition

2005

DOI: 10.3746/jkfn.2005.34.5.644

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Effects of Herb and Fiber-Rich Dietary Supplement on Body Weight, Body Fat, Blood Lipid Fractions and Bowel Habits in Collegians

이복희 이복희¹,

조경동 조경동²

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Cited by 4 publications

References 16 publications

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The Effect of Nutrition Education and the Diet Rice Bowl on Weight Control

Kim¹,

Kim²,

Kim

et al. 2013

Journal of the Korean Dietetic Association

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This study examined the effectiveness of nutrition education and program using the diet rice bowl during a four-week diet program. Thirty-eight female college students were randomly assigned to a nutrition education (NE) group or a nutrition education and diet rice bowl (ND) group. The mean energy intake of the NE and ND group during the program was 1,130.8 kcal and 1,287.4 kcal, respectively. The total energy intake of both groups were significantly decreased during the program. In addition, the change of body weight and fat in both groups significantly decreased during the program. The NE group lost 2.8 kg of body weight and 1.4% of body fat, while the ND group lost 2.5 kg of body weight and 1.2% of body fat. The changes in total cholesterol and LDL-cholesterol in both groups also significantly decreased during the program. However, there were no significant differences in the changes of body weight, body fat mass, the total cholesterol and LDL-cholesterol between the two groups. This study could not identify a weight reduction effect of the diet rice bowl, however, this may be due to subjects' infrequent use of the diet rice bowl by their frequent meal skipping and eating-out in our study. Therefore, further studies regarding the compliance to the diet rice bowl should be conducted to examine its effectiveness on weight control.

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The Effect of Nutrition Education and the Diet Rice Bowl on Weight Control

Kim¹,

Kim²,

Kim

et al. 2013

Journal of the Korean Dietetic Association

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Effects of Whey Protein-rich Meal Substitute in 4–Week Diet Trial on Body Weight, Body Fat, and Body Composition of Overweight or Obese Females

Xi¹,

Zhang²,

Choi³

et al. 2016

EASDL

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Effects of Diet Food Containing Jerusalem Artichoke's Inulin, Lotus Leaf, and Herb on Weight and Body Fat of Obesity University Students

Lee¹,

Kang²

2009

Journal of Applied Biological Chemistry

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Effects of Herb and Fiber-Rich Dietary Supplement on Body Weight, Body Fat, Blood Lipid Fractions and Bowel Habits in Collegians

Cited by 4 publications

References 16 publications

The Effect of Nutrition Education and the Diet Rice Bowl on Weight Control

The Effect of Nutrition Education and the Diet Rice Bowl on Weight Control

Effects of Whey Protein-rich Meal Substitute in 4–Week Diet Trial on Body Weight, Body Fat, and Body Composition of Overweight or Obese Females

Effects of Diet Food Containing Jerusalem Artichoke's Inulin, Lotus Leaf, and Herb on Weight and Body Fat of Obesity University Students

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