Effects of Goal Type and Reinforcement Type on Self-Reported Domain-Specific Walking Among Inactive Adults: 2×2 Factorial Randomized Controlled Trial (Preprint)
Abstract:BACKGROUND
WalkIT Arizona was a 2x2 factorial trial examining the effects of goal type (adaptive vs. static) and reinforcement (immediate vs. delayed) to increase moderate to vigorous physical activity (MVPA) among insufficiently active adults. The 12-month intervention combined mobile health (mHealth) technology with behavioral strategies to test scalable population-health approaches to increasing MVPA. Self-reported physical activity provided domain-specific information to help contex… Show more
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