“…Moderate aerobic exercise (brisk walking) for 3 mo attenuates age-related reductions in baroreflex function, and there appears to be an exercise "dose-response" with regard to the exercise benefits, with endurance-trained older individuals showing similar baroreflex function than their moderately active younger peers (316). A recent meta-analysis has shown that HRV increases with exercise training (344), with this effect being reported in middle-aged or old people who are either healthy (106,134,374) or have myocardial infarction (51,65,108,245,262,288,289,295,359,421), chronic heart failure (227, 288,375,440), transluminal coronary angioplasty, coronary artery bypass grafting (197,281,464,477), or diabetes (123,277,535). Although angiotensin II and nitric oxide (NO • ) may play a mediating role and more research is needed, to date, it seems that exercise may influence HRV in humans via increasing vagal modulation and decreasing sympathetic tone (412).…”