Abstract:To compare the effects of different verbal commands on the perceptual, affective, and physiological responses during running. Methods: Twenty men who regularly performed aerobic exercise and running (mean age: 30.7±10.1 years; mean VO 2max : 55.3 ± 7.1 mL•kg −1 •min −1 ). All subjects completed four exercise sessions: a familiarization trail; three running sessions consisting of a self-selected pace defined by one of the verbal commands: low, moderate, or high. These conditions were counterbalanced. Each runni… Show more
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