Summary. The post-prandial blood glucose and serum insulin responses to test meals, each including 300 ml fat-free milk taken separately with the meal or premixed before cooking into the meal consisting of oatmeal porridge, were studied in 10 diet-treated Type2 (non-insulin-dependent) diabetic subjects. The modifying effect of guar gum on the responses was also studied by supplementing both types of test meals with 5 g granulated guar gum taken at the beginning of the meal. The blood glucose response was higher after the meal which contained cooked milk than after the respective meal with milk taken separately. The guar gum supplementation attenuated the blood glucose response after the meals, but the effect was more pronounced after the meal containing cooked milk. Post-prandial serum insulin responses were similar after all test meals. The results suggest that cooking may facilitate the absorption of lactose from milk-containing foods, and that supplementation with guar gum may counteract this response.
Key words:Blood glucose, serum insulin, milk, breakfast, guar gum, Type 2 diabetes.It has been commonly accepted that dietary lactose exerts a fast action on blood glucose concentration. Therefore, in dietary recommendations for diabetic subjects the consumption of milk has been restricted to 600 ml of fat-free milk daily [1]. However, a recent study has suggested that lactose causes a smaller increase in blood glucose than does the same amount of glucose [2].To find the best way of administering milk to diabetic patients, we studied the effects of milk taken separately with a meal or premixed into a meal prepared by cooking, in diet-treated Type 2 diabetic patients. We also studied the effects of guar gum supplementation of the milk-containing meals on the post-prandial blood glucose and serum insulin responses.
Material and methods
SubjectsTen diet-treated Type 2 diabetic patients (seven men, three women, aged 40-63 years) were studied. The diagnosis of diabetes was confirmed according to the recommendations of WHO Expert Committee on Diabetes Mellitus [3]. In one patient disturbed glucose tolerance had, however, apparently become normal after dietary therapy. The duration of clinical diabetes ranged from I to 7 years (mean 3.9 years). The mean+ SD fasting blood glucose level was 7.74_+ 1.75 mmol/1. Seven of the patients were > 10% overweight (Metropolitan Life Insurance Tables data). Informed consent was obtained from each subject before the beginning of the study. Approval for the study was given by the Ethical Committee of the University of Kuopio.
Experimental designAfter an overnight fast the subjects consumed the following test meals as breakfast, in random order at intervals of 1 week. Test meal 1: oatmeal porridge cooked in 300 ml water, accompanied by 300 ml fatfree milk and 100 ml non-caloric soft drink. Test meal2: oatmeal porridge cooked in 300ml fat-free milk, 300ml water and 100ml non-caloric soft drink. Test meal3:test meal I supplemented with 5 g granulated guar gum (Guarem, Remeda Pharmaceuti...