“…Resistance exercise significantly decrease muscle glycogen content and increases glycolytic metabolites; however, glycolysis inhibition attenuates acute resistance exercise‐induced increases in mTOR signaling activity and muscle protein synthesis (Suginohara et al, 2021 ). Moreover, low‐load resistance exercise with blood flow restriction, which increases blood lactate levels, has been shown to be effective for increasing muscle mass, (Yoshikawa et al, 2019 ) suggesting that glycolytic metabolites might contribute to muscle hypertrophy. Lactate, a product of the glycolytic system, has been regarded as a mere waste product; in recent years, however, it has been recognized as a potential signaling molecule that induces beneficial adaptations in various tissues (Brooks, 2018 ; Ferguson et al, 2018 ).…”