Purpose: The aim of this study was to establish preliminary reference values for the Visual Analysis of Swallowing Efficiency and Safety (VASES) – a standardized rating methodology used to evaluate swallowing safety and efficiency for flexible endoscopic evaluations of swallowing (FEES). Method: FEES were completed in non-dysphagic, community-dwelling adults using a standardized protocol of 15 swallowing trials which varied by bolus size, consistency, contrast agent, and swallowing instructions. FEES were blindly analyzed using VASES. Primary outcome measures included bolus location at swallow onset, Penetration-Aspiration Scale (PAS) scores, and percentage-based residue ratings for six anatomic landmarks. Secondary outcome measures included sip size, bite size, and number of swallows.Results: Thirty-nine healthy adults completed the study, yielding an analysis of 584 swallows. Swallows were initiated with the bolus in the pharynx for 41.8% of trials. PAS 1 was the most common score, accounting for 75.3% of trials, followed by PAS 3, which accounted for 18.8% of trials. When residue was present (>0%), the amount was relatively small across all anatomic landmarks, with median residue ratings of 2.0% (oropharynx), 1.5% (hypopharynx), 3.0% (epiglottis), 3.0% (laryngeal vestibule), and 3.5% (vocal folds). Five events of aspiration were observed, which were characterized by subglottic residue ratings of 1%, 3%, 10%, 24%, and 90%. The average sip size of self-selected volume cup sips of water was 19.8 mL and the average bite size of a 3.0-gram saltine cracker was 1.33 grams. Seventy-eight percent of the trials in this study protocol (except 90 mL trials) were completed in a single swallow.Discussions: The results from this study provide preliminary reference values for VASES in healthy adults across a range of bolus volumes, consistencies, colorants, and swallowing instructions. These normative data provide useful insight into typical swallowing function during FEES with a standardized rating methodology. An open dataset is provided to aide in the diagnosis of normal and abnormal swallowing function in clinical and research practices (https://osf.io/4anzm/).