Abstract:149 post‐menopausal women (53.5±6 yrs; 46.3± 5 % BF; 34.2±6 kg·m2) were randomly assigned to an exercise group (E) or an exercise and higher carbohydrate (HC) or higher protein (HP) diet group. Subjects participated in a 3d/wk exercise program and were randomly assigned in a double blind fashion to ingest a placebo (P), 800 mg/d of calcium as carbonate (CC); 800 mg/d of calcium as citrate and malate and 400 IU/d of Vitamin D (CM), or (H) containing 1,000 mg/d of calcium as citrate, 600 mg/d of green tea extrac… Show more
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