Effects of Body Posture and Different Exercise Intensity on Athletes’ Limb Injury

Jin, Di; Ma, Qiang

doi:10.1155/2022/5103017

Cited by 5 publications

(3 citation statements)

References 28 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…In our study, we analyzed also body posture parameters, which remain relatively unexplored in the case of injury risk. A previous study considers body posture as a possible factor of injury risk [ 56 ]. However, not many studies have provided such analysis, which makes it difficult to discuss our study with other results.…”

Section: Discussionmentioning

confidence: 99%

The Impact of Interaction between Body Posture and Movement Pattern Quality on Injuries in Amateur Athletes

Koźlenia,

Kochan-Jacheć

2024

JCM

View full text Add to dashboard Cite

Background: this study aimed to examine the impact of interaction between body posture and the quality of movement patterns on injury frequencies in amateur athletes. Methods: The study sample consisted of 89 young amateur athletes. Movement pattern quality was assessed by the Functional Movement Screen (FMS), test and body posture in the frontal plane was assessed by the moire method for the parameters Shoulder Slope Angle, Lower Scapula Protrusion Difference, and Pelvic Tilt Angle. Injury data were collected through completion of the Injury History Questionnaire for the past 12 months. Results: Using cluster analysis, participants were allocated into a either category with good (BPg) body posture or poor (BPp), and using FMS cutoff points (14), either a category of good movement pattern quality (MPg) or poor (MPp). Two-way ANOVA was performed, and the Bonferroni post-hoc test revealed a reduction in injuries among participants from the MPg-BPg group compared to the other three groups (p < 0.05). However, no interaction between factors was revealed. No statistically significant differences were observed among the remaining three groups in the case of injury prevalence (p > 0.05). Conclusions: A combination of proper body posture and high-quality movement patterns is associated with a lower frequency of injuries, without direct interaction between chosen factors, which suggests that they impact injury risk independently. Practicing suitable BP and ensuring high-quality MPs should be regarded as a strategy in injury prevention.

show abstract

Section: Discussionmentioning

confidence: 99%

The Impact of Interaction between Body Posture and Movement Pattern Quality on Injuries in Amateur Athletes

Koźlenia,

Kochan-Jacheć

2024

JCM

View full text Add to dashboard Cite

show abstract

“…Chronic injuries usually develop gradually and are linked to repeated motions, movements, patterns, or sustained stress at a specific location, in contrast to acute injuries, which happen quickly and are frequently the consequence of a singular occurrence or trauma. (16,17) Individuals who participate in frequent physical activities, where the same set of actions are done again, are more likely to get these injuries. This type of injury includes tendinitis (inflammation of a tendon) (18,19) stress fractures (20) runner's knee (Patellofemoral Pain Syndrome) (21) shin splints (22) stiffness and muscle imbalances, and bursitis (inflammation of the bursa).…”

Section: Classification Of Sport Injuriesmentioning

confidence: 99%

Preventing Sports Injuries: A Review of Evidence-Based Strategies and Interventions

Gulanes,

Fadare,

Pepania

et al. 2024

Salud, Ciencia y Tecnología

View full text Add to dashboard Cite

Athletes' inability to return and pursue their athletics is primarily motivated by their fear of re-injury. Sports injuries have been recognized as a significant deterrent to further physical exercise. This study aims to evaluate evidence-based strategies and interventions for preventing sports-related injuries, including pre-participation screenings, suitable training programs, equipment modifications, and injury prevention programs. A systematic review and meta-analysis (PRISMA) approach was used to gather, choose, and analyze publications on preventing sports injuries. Scopus, Web of Science (WoS), ProQuest, and Springer Link were used as databases for the study. The inclusion and exclusion criteria apply to the study.Adequate treatment of sports-related injuries aids in the recovery of injured parts of the body and the prevention of future injuries. Athletes, coaches, and sports medicine specialists can collaborate to reduce the frequency and severity of sports-related injuries, encouraging safer and longer-lasting physical activity participation. Policies that reduce the likelihood of injuries players sustain can be achieved by implementing these evidence-based strategies and interventions into sports training and competition protocols.

show abstract

“…highlighted that practitioners often misinterpret alignment cues, leading to incorrect muscle engagement, potentially increasing the risk of injury. Furthermore, the diversity of body types and physiological differences among individuals necessitates a personalized approach to yoga instruction [5]. Without an empirical understanding of anatomical constraints, instructors may inadvertently prescribe poses unsuitable for certain individuals.…”

Section: Introductionmentioning

confidence: 99%

Asana to Anatomy: Unpacking Yoga's Inner Mechanics through Experiential Learning

Khandelwal,

Rathore,

Trivedi

et al. 2024

IJAR

View full text Add to dashboard Cite

Background The present study posits that incorporating experiential learning principles into understanding yoga anatomy can bridge the gap between traditional practices and modern anatomical knowledge. The study hypothesizes that experiential learning techniques will result in a deeper, more nuanced understanding of anatomical constraints affecting the execution of specific yoga asanas—Trikonasana (Triangle Pose), Utkatasana (Chair Pose), Virabhadrasana I (Warrior I), and Virabhadrasana II (Warrior II). Methods: The Yoga Anatomy Workshop, organized under the banner of YOGANATOME, hosted 80 diverse participants who were divided into two rotating groups. Group A served as practitioners performing specific asanas, whereas Group B acted as keen observers. Seasoned instructors facilitated the workshop by focusing on hands-on exploration, postural evaluation, and anatomical considerations. Data were collected using structured worksheets filled out by the observers, capturing aspects such as posture alignment and muscular engagement. Summary of Results: The analysis revealed various anatomical constraints that affected the performance of the selected asanas. In Trikonasana, 28% had difficulty directing their gaze upward due to sternocleidomastoid muscle stiffness. In Utkatasana, 20% struggled with lumbar vertebral straightening, which is attributed to curvature deviations due to postural alterations. In Virabhadrasana I, 18% of patients faced challenges in arm elevation due to impingement syndrome. In Virabhadrasana II, 24% of patients had knee alignment due to joint restrictions and muscle imbalances. These insights have significant implications for yoga instructors and practitioners, emphasizing the need for individualized and anatomically informed yoga instruction. KEYWORDS: Experiential learning, Kinaesthetic learning, Yoga, Anatomy, Biomechanical constraints.

show abstract

Effects of Body Posture and Different Exercise Intensity on Athletes’ Limb Injury

Cited by 5 publications

References 28 publications

The Impact of Interaction between Body Posture and Movement Pattern Quality on Injuries in Amateur Athletes

The Impact of Interaction between Body Posture and Movement Pattern Quality on Injuries in Amateur Athletes

Preventing Sports Injuries: A Review of Evidence-Based Strategies and Interventions

Asana to Anatomy: Unpacking Yoga's Inner Mechanics through Experiential Learning

Contact Info

Product

Resources

About