Abstract:Background: There is growing interest in using dietary supplements to delay fatigue, accelerate recovery time, and improve the performance of athletes. Objectives: In the present study, we investigated the effect of beta-alanine supplementation on the levels of some metabolic indexes related to recovery and the performance of soccer players. Methods: Sixteen young soccer players [age: 20 ± 1.19 years, weight: 67.67 ± 8.9 kg, height: 176.38 ± 5.54 cm and body mass index (BMI): 21.76 ± 2.12 kg/m2] completed this… Show more
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