This study was designed to assess the influence of resistance training on salivary
immunoglobulin A (IgA) levels and hormone profile in sedentary adults with Down
syndrome (DS). A total of 40 male adults with DS were recruited for the trial through
different community support groups for people with intellectual disabilities. All
participants had medical approval for participation in physical activity. Twenty-four
adults were randomly assigned to perform resistance training in a circuit with six
stations, 3 days per week for 12 weeks. Training intensity was based on functioning
in the eight-repetition maximum (8RM) test for each exercise. The control group
included 16 age-, gender-, and BMI-matched adults with DS. Salivary IgA,
testosterone, and cortisol levels were measured by ELISA. Work task performance was
assessed using the repetitive weighted-box-stacking test. Resistance training
significantly increased salivary IgA concentration (P=0.0120; d=0.94) and
testosterone levels (P=0.0088; d=1.57) in the exercising group. Furthermore, it also
improved work task performance. No changes were seen in the controls who had not
exercised. In conclusion, a short-term resistance training protocol improved mucosal
immunity response as well as salivary testosterone levels in sedentary adults with
DS.