“…More recent empirical research into the inverted-U effect fails to clarify the picture, with somewhat equivocal results being demonstrated (Chang et al, 2019;Ligeza et al, 2018;Smith et al, 2016). Although the inverted-U effect has limited support, the reviews provide strong evidence for an improvement in cognitive performance from rest to moderate intensity exercise, The findings of studies carried out since these reviews have generally provided more equivocal results with some showing facilitation during and after moderate intensity exercise (Bae and Masaki, 2019;Chang et al, 2019;González-Fernández et al, 2017;Hsieh et al, 2018;Kujach et al, 2018;Labban and Etnier, 2018;Wu et al, 2019) but not others (Chacko et al, 2019;Hill et al, 2019;Lefferts et al, 2019;Winneke et al, 2019). Overall, however, there remains strong support for the conclusion that moderate intensity exercise facilitates performance.…”