“…Academic stress has been found to have a significant and adverse effect on all students, but particularly those in adolescence (Jung & Kim, 2017). Academic stress in this developmental period can have a profoundly negative effect on physical and psychological health (Singh & Upadhyay, 2010), learning (Dahlin, Joneborg, & Runeson, 2005), motivation (Huan, See, Ang, & Har, 2008), well-being, sleep quality (Wunsch, Kasten, & Fuchs, 2017), and mental health (i.e., leading to anxiety and depression; Dyrbye, Thomas, & Shanafelt, 2006;Putwain, 2007).…”