Effects of a short-term Interval Aerobic Training Programme with active Recovery bouts (IATP-R) on cognitive and mental health, functional performance and quality of life: A randomised controlled trial in sedentary seniors

Bouaziz, Walid; Schmitt, Élise; Vogel, Thomas; Lefèbvre, François; Leprêtre, Pierre-Marie; Kaltenbach, Georges; Gény, Bernard; Lang, Pierre-Olivier

doi:10.1111/ijcp.13219

Cited by 25 publications

(46 citation statements)

References 57 publications

(116 reference statements)

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“…These outcomes were, mainly, related to physical performance [53,55], although emotional and cognitive outcomes were also studied, isolated [54,78] or combined [66] with the physical ones. This combination of physical, cognitive and emotional outcomes was observed in 14 (21%) out of the 66 chosen studies, where six of those 14 papers were published in 2019 [33,50,59,71,83,87]. According to this, it is conceivable that there is a current tendency of studying these combinations of physical, cognitive and emotional outcomes together with older adults.…”

Section: Discussionmentioning

confidence: 92%

WITHDRAWN: A Systematic Review of the Literature Regarding Physical, Cognitive and Emotional Outcomes in Older Adults Practitioners of Physical Exercise

Araque-Martínez¹,

Artés-Rodríguez²,

Casimiro-Andújar³

et al. 2020

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Background: This systematic review provides an overview about those papers with a specific physical exercise intervention aimed to improve physical, cognitive and/or emotional outcomes in healthy older people aged 60 or over. Studies with no intervention whose sample were active healthy older adults were also included.Methods: An exhaustive literature search was done through two databases, including studies from January 2000 to July 2020. Results: Of the 2006 identified records, 66 met the inclusion criteria and were selected. Results from the review showed a wide variety of older adults and lengths of the interventions, from five weeks (the shortest one) to five years. Aerobic exercise, either isolated or combined with strength performance, was also the most common type of exercise recognized in this systematic review.Conclusions: Findings also suggest that the number of studies with all, physical, cognitive and emotional outcomes have been increasing during recent years in healthy older adults.

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Section: Discussionmentioning

confidence: 92%

WITHDRAWN: A Systematic Review of the Literature Regarding Physical, Cognitive and Emotional Outcomes in Older Adults Practitioners of Physical Exercise

Araque-Martínez¹,

Artés-Rodríguez²,

Casimiro-Andújar³

et al. 2020

Preprint

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“…Hence, developing strategies that could potentially maintain the highest possible cognitive performance, functional abilities, and quality of live (QoL) is important for altering AD progression [4]. Exercise including aerobic-type training such as continuous aerobic training (CAT) or interval aerobic training (IAT), is one valuable intervention to improve the brain health (i.e., structure and functions) in humans [5][6][7]. CAT is defined as continuous training performed at moderate intensity while IAT consists of periods high-intensity exercise alternated by period of relative recovery.…”

Section: Introductionmentioning

confidence: 99%

Effect of 9 weeks continuous vs. interval aerobic training on plasma BDNF levels, aerobic fitness, cognitive capacity and quality of life among seniors with mild to moderate Alzheimer’s disease: a randomized controlled trial

Enette

Vogel

Merle

et al. 2020

Eur Rev Aging Phys Act

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Background: Evidence suggests that aerobic-type training confers physical benefits and appears to contribute positively to brain health. This study aims to compare the effect of 9-weeks continuous (CAT) to interval aerobic training (IAT) on brain derived neurotrophic factor (BDNF) plasma level, aerobic fitness, cognitive performance, and quality of life among senior with Alzheimer's disease (AD). Methods: 52 participants were randomly allocated into three groups (CAT n = 14; IAT n = 17; and Controls n = 21). CAT and IAT consisted of 18 sessions of 30-min cycling, twice a week, over 9 weeks. During the same period, controls were engaged in interactive information sessions. Plasma BDNF level; aerobic fitness parameters (Metabolic equivalent task-METs; Maximal Tolerated Power-MTP); functional capacities (6-Minute Walk Test-6MWT); cognitive performance (Mini Mental State Examination; Rey auditory verbal learning test; and digit span test) and quality of life (Quality Of Life of Alzheimer's Disease scale-QoL-AD) were measured in all participants at baseline and 9 weeks later. A third plasma BDNF level was quantified following a 4 weeks detraining. Results: No significant change was measured in terms of plasma BDNF level and cognitive performance after interventions, in all groups compared to baseline. After 9 weeks, CAT and IAT significantly improved aerobic fitness parameters compared to controls (METs: + 0.6 and + 1.0 vs. + 0.4; MTP: + 16 watts and + 20 watts vs. + 10 watts; and functional capacities (6MWT: + 22 m and + 31 m vs.-40 m). Compared to controls, QoL-AD after CAT was improved (+ 2 points; p = 0.02). Conclusions: Neither aerobic exercise modalities significantly modified plasma BDNF levels and cognitive performances. CAT and IAT enhanced aerobic fitness and functional capacities in AD patients and CAT their QoL.

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“…The body of evidence accumulated over the last decade report significant benefits of aerobic training on cardiorespiratory and endurance performance 11,12 together with different other facets of individuals health 13,14 . Aerobic training, commonly defined as any exercise involving movement of large muscle groups over a certain period of time (ie, treadmill walking/running, walking, cycling or dancing), 15 is now part of the preventive and therapeutic approach of many chronic health conditions 1 .…”

Section: Introductionmentioning

confidence: 99%

Effect of high‐intensity interval training and continuous endurance training on peak oxygen uptake among seniors aged 65 or older: A meta‐analysis of randomized controlled trials

et al. 2020

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Background Ageing is intrinsically associated with a progressive decline in cardiorespiratory fitness (CRF) as measured by peak oxygen uptake (VO2peak). Improving CRF through physical activity contribute to better and healthy ageing. High‐intensity interval training (HIIT) is a potent method of improving CRF among seniors, yet comparisons between this type of training and traditional endurance training (ET) are equivocal especially among older adults. Purpose To analyse the effects of HIIT and ET on the VO2peak of seniors aged 65 years or older when compared with controls and also when the two types of training were compared with one another. Methods A comprehensive, systematic database search for manuscripts was performed in Embase, Medline, PubMed Central, ScienceDirect, Scopus and Web of Science using key words. Two reviewers independently assessed interventional studies for potential inclusion. Fifteen randomized controlled trials (RCTs) were included totalling 480 seniors aged 65 years or over. Across the trials, no high risk of bias was measured. Results In pooled analysis of the RCTs, the VO2peak was significantly higher after ET sessions compared with controls (mean difference—MD = 1.35; 95% confidence interval—CI: 0.73–1.96). Furthermore, VO2peak was found significantly higher not only when compared HIIT with controls (MD = 4.61; 95% CI: 3.21–6.01), but also when compared HIIT with ET (MD = 3.76; 95% CI: 2.96–4.56). Conclusion High‐intensity interval training and ET both elicit large improvements in the VO2peak of older adults aged 65 or over. When compared with ET, the gain in VO2peak was greater following HIIT. Nevertheless, further RCTs are therefore needed to confirm our results in senior's population.

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Effects of a short-term Interval Aerobic Training Programme with active Recovery bouts (IATP-R) on cognitive and mental health, functional performance and quality of life: A randomised controlled trial in sedentary seniors

Abstract: These data showed that IATP-R is an effective training programme to improve functional and cognitive performances, mental health and well-being in sedentary seniors. Trial registration ClinicalTrials.gov NCT02263573. Registered October 1, 2014.

Cited by 25 publications

References 57 publications

WITHDRAWN: A Systematic Review of the Literature Regarding Physical, Cognitive and Emotional Outcomes in Older Adults Practitioners of Physical Exercise

WITHDRAWN: A Systematic Review of the Literature Regarding Physical, Cognitive and Emotional Outcomes in Older Adults Practitioners of Physical Exercise

Effect of 9 weeks continuous vs. interval aerobic training on plasma BDNF levels, aerobic fitness, cognitive capacity and quality of life among seniors with mild to moderate Alzheimer’s disease: a randomized controlled trial

Effect of high‐intensity interval training and continuous endurance training on peak oxygen uptake among seniors aged 65 or older: A meta‐analysis of randomized controlled trials

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