Effects of 12 months of resistance training vs. endurance training on bone mineral density, hip geometry indices and trabecular bone score in a group of young overweight women

Berro, Abdel-Jalil; Kazwini, S.; Ahmaı̈di, Saı̈d; Hage, Rawad El

doi:10.1016/j.scispo.2020.03.002

Cited by 2 publications

(3 citation statements)

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“…Our analysis showed that endurance training slightly increases the bone density in individuals with obesity. The three studies included (El Hage et al, 2009 ; Kim et al, 2015 ; Berro et al, 2020 ) were of high quality, included both sexes, and the population was restricted to adolescents (El Hage et al, 2009 ) and adults (Kim et al, 2015 ; Berro et al, 2020 ). Two studies used treadmill running as an intervention (Kim et al, 2015 ; Berro et al, 2020 ), and the third one used team sports (El Hage et al, 2009 ).…”

Section: Discussionmentioning

confidence: 99%

“…The three studies included (El Hage et al, 2009 ; Kim et al, 2015 ; Berro et al, 2020 ) were of high quality, included both sexes, and the population was restricted to adolescents (El Hage et al, 2009 ) and adults (Kim et al, 2015 ; Berro et al, 2020 ). Two studies used treadmill running as an intervention (Kim et al, 2015 ; Berro et al, 2020 ), and the third one used team sports (El Hage et al, 2009 ). Albeit in the short duration period, the highest increase in the WB BMD was noted among adolescents with obesity who used collective aerobic exercise (El Hage et al, 2009 ) compared to the treadmill running adult populations (Kim et al, 2015 ; Berro et al, 2020 ).…”

Section: Discussionmentioning

confidence: 99%

“…Two studies used treadmill running as an intervention (Kim et al, 2015 ; Berro et al, 2020 ), and the third one used team sports (El Hage et al, 2009 ). Albeit in the short duration period, the highest increase in the WB BMD was noted among adolescents with obesity who used collective aerobic exercise (El Hage et al, 2009 ) compared to the treadmill running adult populations (Kim et al, 2015 ; Berro et al, 2020 ). It is relatively well established in the literature that the potential of the osteogenic response during adolescence is higher compared to adulthood (Bonjour et al, 2009 ; Golden and Abrams, 2014 ).…”

Section: Discussionmentioning

confidence: 99%

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Effects of Exercise Training on Bone Health Parameters in Individuals With Obesity: A Systematic Review and Meta-Analysis

et al. 2022

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BackgroundOsteoporosis causes bone fragility, increasing the risk of fractures. Evidence suggests a strong correlation between obesity and fracture risk. Physical training is known to enhance bone resistance and protect from fracture; however, its osteogenic effect in the presence of obesity remains unknown.ObjectiveWe sought to evaluate the influence of exercise training on bone health indices in individuals with obesity.MethodsThis systematic literature search was conducted using common electronic databases from inception - December 2019. The following key terms (and synonyms searched for by the MeSH database) were included and combined using the operators “AND,” “OR,” “NOT”: [(“body mass index” OR obesity OR obese OR overweight OR fat mass) AND (“bone mineral density” OR “bone mineral content” OR “peak bone mass” OR “mechanical loading” OR “Osteoporosis” OR “bone geometry” OR “bone resistance”) AND (“exercise training” OR “physical training” OR “strength training,” OR “resistance training” OR “aerobic training” OR “combined training”)].ResultsAfter screening, 10 studies (889 initial records) were included in the final analysis (8 different countries, 263 participants). Two studies investigated males, six females, and two, both sexes. The training duration was at least eight weeks with 2–3 sessions/week. Physical training displayed a significant trivial impact on the whole body (WB) BMD (0.13 SMD; 95% CI [0.00, 0.26], p = 0.046). Subgroup analyses indicated a significant small increase in the WB BMD (0.27 SMD; 95% CI [0.00, 0.53], p = 0.048) in the endurance training group, a non-significant trivial increase in the WB BMD (0.11 SMD; 95% CI [−0.06, 0.29], p = 0.203) in the resistance group, and a non-significant trivial increase in the WB BMD (0.03 SMD; 95% CI [−0.26, 0.32], p = 0.86) in the combined training group. In addition, a significant small decrease was found in the weight of trained subjects (−0.24 SMD; 95% CI [−0.42, −0.05], p = 0.011).ConclusionPhysical training has little to no effect on the WB BMD in subjects with overweight/obesity. Currently, insufficient evidence to advocate for any specific type of exercise for enhancing bone health exists for overweight/obese individuals. Investigations examining the impact of varying types of physical exercise on WB BMD of obese individuals are needed.

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Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

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Effects of Exercise Training on Bone Health Parameters in Individuals With Obesity: A Systematic Review and Meta-Analysis

et al. 2022

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Impact of exercise training and diet therapy on the physical fitness, quality of life, and immune response of people living with HIV/AIDS: a randomized controlled trial

Qin,

Allan,

Park

et al. 2024

BMC Public Health

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Background Exercise and dietary nutrition are considered crucial in human immunodeficiency virus (HIV)/ acquired immunodeficiency syndrome (AIDS) treatment protocols and people living with HIV/AIDS (PLWHA) rehabilitation care. However, there is no well-studied research evaluating the effects of combined interventions on the fitness and immune systems of PLWHA. Therefore, this study aimed to analyze the effects of exercise and dietary intervention on physical fitness, quality of life and immune response in PLWHA. Methods This was an experimental study, with a sample of 25 male PLWHA divided into two groups: the intervention group (IG: 12 participants) and the control group (CG: 13 participants). All participants have not had any exercise habits and nutritional supplements in the past six months. The participants in the IG completed 45 min of exercise (60-80% HRmax) 4 times per week for 4 weeks. The exercise was in the form of brisk walking or running. They were also given a nutritional dietary supplement 3 times a day for 4 weeks. The 13 individuals in the CG continued their normal daily life (physical activity and diet). The following parameters were evaluated before and after the intervention: body composition, physical fitness, immune response, quality of life (QoL), stress, dietary behavior, dietary habits, exercise motivation, and physical self-efficacy. Results The significant changes were observed in burnout of stress variables and physical efficiency index (PEI) of physical fitness in the IG (p =.023). Moreover, in the saliva samples, sal-T levels significantly increased only after the intervention in the IG (p =.012). Additionally, regarding the analysis of the interaction (group × time), there was a significant improvement in the reaction speed (p =.001) and grip strength (left: p =.002, right: p =.030) and a significant difference in physical satisfaction in QoL (p =.001), stress burnout (p =.043), self-confidence in physical efficacy (p =.045), external display (p =.008), and fulfillment (p =.047) in exercise motivation. Moreover, the significant effect of the intervention on emotional eating in dietary behavior was shown in the comparison of the IG before and after intervention (p =.001) and in the comparison of the IG group with the CG after the experiment (p =.013). However, there was no significant effect of time or interaction between the condition and time on body composition. Conclusions In conclusion, exercise training and diet therapy caused changes in physical fitness and Sal-T levels, which had positive effects on the health promotion of PLWHA.

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Effects of 12 months of resistance training vs. endurance training on bone mineral density, hip geometry indices and trabecular bone score in a group of young overweight women

Cited by 2 publications

References 4 publications

Effects of Exercise Training on Bone Health Parameters in Individuals With Obesity: A Systematic Review and Meta-Analysis

Effects of Exercise Training on Bone Health Parameters in Individuals With Obesity: A Systematic Review and Meta-Analysis

Impact of exercise training and diet therapy on the physical fitness, quality of life, and immune response of people living with HIV/AIDS: a randomized controlled trial

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