Effects of 10-Week Body Stability Exercise Program on Functional Movement and Body Balance of Middle School Volleyball Players

Song, In-Yeong; Seo, Yeon-Soon; Kang, Yang-Hoon

doi:10.18857/jkpt.2020.32.4.203

Cited by 4 publications

(2 citation statements)

References 30 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…The Zig-Zag Test by using the Blazepod device (Figure 3) [22,24], and Balsom Run Test [25], one of the best helpful tests to measure the speed of reaction and movement of volleyball players. The tests were explained well to the players, then the two tests were conducted in three different stages.…”

Section: Speed Visual Reaction Time Measurementsmentioning

confidence: 99%

See 1 more Smart Citation

Impact of Utilizing Visual Stimuli (BlazePod) on Agility, Vertical jump, and Visual Reaction Time Speed in Under-19 Volleyball Players

Zekailiche,

Bougrine,

Khalfoun

et al. 2024

Preprint

View full text Add to dashboard Cite

This study aimed to evaluate the effects of Blazepod technology when incorporated with various training regimens on the essential elements of physical fitness in volleyball, such as agility, speed, visual response time, and vertical leap. Thirty-six participants (age :17.33±0.48 y, height: 183.78±6.34 cm, weight: 77.14±5.16 kg) were in-volved in this study. In randomized design, three equal groups with two experimental groups and one control group were involved in the study over a period of six weeks: (GE1) used Blazepod technology to workout at a low level; (GE2) used Blazepod technology to workout at a higher intensity; (CG) did not employ Blazepod technology, but it adhered to the same fundamental training curriculum. We conducted agility, speed, reaction time, and vertical jump tests before, midway and after the study to determine optimal training volume, intensity, and frequency. A significant main effect of time (P0.01), and time×group interaction (P>0.001) were found for all tests. Post hoc test showed that the two experimental groups gadget significantly improved in all performance variables (P

show abstract

Section: Speed Visual Reaction Time Measurementsmentioning

confidence: 99%

“…After that, the subject runs through the cones at C, turns around at D, and runs back through C. The subject makes a right turn, passes past the finish line, and around the cones at B. There can be two trials, with the quickest time being recorded [25].…”

Section: Balsom Run Testmentioning

confidence: 99%

Impact of Utilizing Visual Stimuli (BlazePod) on Agility, Vertical jump, and Visual Reaction Time Speed in Under-19 Volleyball Players

Zekailiche,

Bougrine,

Khalfoun

et al. 2024

Preprint

View full text Add to dashboard Cite

show abstract

Comparison of Postural Control Ability according to the Various Video Contents during Action Observations

Goo

Lee

2021

J Kor Phys Ther

View full text Add to dashboard Cite

This study examined the effects of the type of video contents used for action observations on the ability to control posture. Methods: The participants were 48 healthy adults. The two hands of the participants were crossed on both shoulders, and the other foot was placed in a straight line in front of the target to allow them to watch a video of the monitor. The videos were presented in random order with three video contents (natural, stable balance posture, and unstable balance posture) consisting of 30 seconds each. A 15-second resting time was given between each video. During action observation using various video content forms, the posture control ability was measured using a TekScan MetScan® system. Results: The results revealed statistically significant differences in the area of movement and the distance by COP and distance by the type of action-observation videos, and the distance by the anteroposterior and mediolateral sides (p< 0.05). The stable balance posture and unstable balance posture video showed significant differences in the distance by the COP, anteroposterior, and mediolateral distance. (p< 0.05) Conclusion: This study suggests that choosing the contents of the videos is important during action-observation training, and actionobservation training can help improve postural control.

show abstract

Effects of Gym Ball Stabilization Exercises on the Physical Functions of Elementary School Baseball Players

Kim

Park

2022

J Kor Phys Ther

View full text Add to dashboard Cite

Effects of 10-Week Body Stability Exercise Program on Functional Movement and Body Balance of Middle School Volleyball Players

Cited by 4 publications

References 30 publications

Impact of Utilizing Visual Stimuli (BlazePod) on Agility, Vertical jump, and Visual Reaction Time Speed in Under-19 Volleyball Players

Impact of Utilizing Visual Stimuli (BlazePod) on Agility, Vertical jump, and Visual Reaction Time Speed in Under-19 Volleyball Players

Comparison of Postural Control Ability according to the Various Video Contents during Action Observations

Effects of Gym Ball Stabilization Exercises on the Physical Functions of Elementary School Baseball Players

Contact Info

Product

Resources

About