Abstract:Background. Telerehabilitation used as an exercise method has become increasingly common in recent years. Various methods have been used to increase hamstring flexibility, but more research is required on the optimal program.
The study purpose was to investigate the effect of hamstring stretching exercises given as telerehabilitation and home exercise program on hamstring flexibility.
Materials and methods. Sixty-eight healthy adults were randomly assigned to two groups, namely telerehabilitation a… Show more
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