Effectiveness of Positive Psychotherapy on Depression and Alexithymia in Women Applying for a Divorce

Abstract

Background. The new therapeutic approach of positive psychotherapy has successfully treated severe mental disorders such as depression and mood disorders. However, existing research has not sufficiently measured the usefulness of this treatment in reducing depression and alexithymia. Objectives. This study thus examined the effectiveness of positive psychotherapy in reducing these two conditions in a specific population: Iranian women applying for the divorce. Methods. A total of 40 participants aged 20-40 with a high score in the Beck Depression Inventory and Toronto Alexithymia Questionnaire were recruited from women referred to a psychology clinic for divorce-related problems. The pretest, posttest, and follow-up were conducted with all participants, who were randomly placed in two groups: the experimental and control groups, which each consisted of 20 people. We provided eight positive psychotherapy sessions for only the experimental group. Results. After MANCOVA was conducted, the results showed that positive psychotherapy significantly decreased alexithymia and depression in the test population.

Comparison of the Effectiveness of Mindfulness-Based Cognitive-Behavioral Therapy and Reality Therapy on Emotional Regulation and Self-Efficacy in Women Seeking Divorce

“…he family is considered the smallest and most vital unit of society that can positively or negatively affect its members. Previous research has shown that divorce is one of the detrimental effects on a family, potentially reducing individual and family well-being and increasing mental health risks for its members (Khalili et al, 2022). This multifaceted phenomenon can lead to the development and exacerbation of physical and psychological disorders among individuals, including neurological, cognitive, emotional, and behavioral diseases (Hald et al, 2020).…”