Effectiveness of M-Health in Improving Physical Activity: An Indian Perspective

Abstract

Aims: The aim of the study was to provide an articulated body of literature on assessment and consultative exercises of m-health advances in physical activity from an Indian perspective. Settings and Design: Scoping review was conducted using the Arksey and O’Malley framework (2005) and thereafter consultative exercises were performed. Subjects and methods: We searched the electronic databases and available grey literature from last 10 years. PRISMA flowchart for the study selection process was used to guide reporting. Data extraction included information on study design, authors, year of study, location and key findings on assessment of m-health advances in physical activity from an Indian context. Data were compiled and summarized narratively. Results: Total 9 studies were selected for the final review out of 24 review articles searched. Scoping review revealed that six studies measuring physical activity with an accelerometer or pedometer and three studies used Smartphone applications for physical activity promotion. Actigraph Accelerometer, was the most popular tool and pedometer was considered as feasible and effective tool for monitoring physical activity. Stakeholder consultation exercises have indicated that mobile health apps play a valuable role in enhancing accessibility to physical activity resources, promoting behavior modification, and fostering continued user engagement. However, there is a consensus among stakeholders that these apps would be even more beneficial if they provided users with constructive feedback and personalized recommendations. Conclusion: This review highlights how mobile health interventions promote physical activity. However, limited evidence calls for further research in the Indian context.