Effectiveness of balance training programme in reducing the frequency of falling in established osteoporotic women: a randomized controlled trial

Mikó, Ibolya; Szerb, Imre; Szerb, Anna; Poór, Gyula

doi:10.1177/0269215516628616

Cited by 27 publications

(50 citation statements)

References 16 publications

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“…These results are confirmed by research by Miko, Szerb, Szerb, and Poor [24] in Hungary. Twelve months of balance exercise with a duration of 3 times a week for 30 minutes improves older people body balance (p = 0.005; TUGT value from 8.89 seconds to 6.74 seconds).…”

Section: Body Balance (Falls Risk)supporting

confidence: 85%

The Effectiveness of Balance Exercise for Older People in Posyandu Wreda Pratama Padukuhan Kalirandu, Bangunjiwo, Kasihan, Bantul Yogyakarta

Binoriang¹

2019

Proceedings of the Third International Conference on Sustainable Innovation 2019 – Health Science and Nursing (IcoSIHSN 2019)

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Aging is a natural process characterized by the decrease in the function of various organs of the body. This process is causing older people to have the risk of various health problems. One of the health problems this experienced by older people is body balance disorders. Body balance is influenced by complex and coordinated interactions of sensory components (visual, vestibular, and proprioceptive input) and motor or musculoskeletal responses. This research aims to provide an overview of the implementation of community nursing intervention and service in balance exercise to older people that have balance disorders in Padukahan Kalirandu, Bangunjiwo, Kasihan, Bantul, Yogyakarta. This study used A quasi-experiment method, which aims to determine the effectiveness of giving balance exercise interventions to older people. The sample in this study was 46 respondents. The location of this research was Posyandu Wreda Pratama Padukahan Kalirandu, Bangunjiwo, Kasihan, Bantul, Yogyakarta. The results of this study show A decrease in the average results of the body balance before and after the intervention was given. The results before the intervention are 13.93 seconds, and after the intervention, it was decreased to 12.13 seconds.

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Section: Body Balance (Falls Risk)supporting

confidence: 85%

The Effectiveness of Balance Exercise for Older People in Posyandu Wreda Pratama Padukuhan Kalirandu, Bangunjiwo, Kasihan, Bantul Yogyakarta

Binoriang¹

2019

Proceedings of the Third International Conference on Sustainable Innovation 2019 – Health Science and Nursing (IcoSIHSN 2019)

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“…14 Since PA has been related to increased BMD, 15 osteoporosis treatment should involve lifestyle changes, including regular PA, which is associated with better health and a reduced rate of falls, particularly among the elderly. 6 In this study, the level of PA was assessed by IPAQ in the osteoporosis and osteopenia groups, which were then compared with the NBD group. Most of the participants in the OP group were sedentary, while higher rates of very active women were observed in the NBD and osteopenia groups.…”

Section: Discussionmentioning

confidence: 99%

“…Regular physical activity (PA) can prevent bone mass loss, 4,5 and some types of physical exercises improve muscle strength and balance, thereby reducing the frequency of falls and subsequent fractures, especially among the elderly. 6 Nonetheless, the prevalence of physical inactivity is highest precisely in women and in elderly individuals, 7 which are at an increased risk for OP. In fact, the level of PA is one of the most prevalent indicators of frailty, which leads to falls, fractures, hospitalization, disabilities and death.…”

Section: Introductionmentioning

confidence: 99%

Physical Activity Level of Post-menopausal Women with Low Bone Mineral Density

Dallanezi¹,

Freire

Nahás

et al. 2016

Rev Bras Ginecol Obstet

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Introduction Proper physical activity is related to the prevention and the treatment of osteoporosis. Purpose To assess the level of physical activity (PA) in post-menopausal women with low bone mineral density (BMD). Methods This cross-sectional clinical study included 123 post-menopausal women. The inclusion criteria were: age of ≥ 45 years with last menses at least 12 months prior to the initiation of the study, and bone density scan (BDS) values measured over the preceding 12 months. Women with severe osteoarthritis were excluded. Women were allocated into three groups, according to BMD measured by BDS [osteoporosis (OP; 54 women), osteopenia (35 women), and normal bone density (NBD; 35 women)], and compared for general, clinical, and anthropometric data, and for PA level. The latter was assessed using the International Physical Activity Questionnaire (IPAQ), in metabolic equivalent of task (MET) units. Participants were classified as sedentary, active or very active. Quantitative variables were compared using ANOVA followed by Tukey's test. Associations between qualitative variables were tested by Chi-square (χ2) or Fisher's exact test. In order to check for differences among groups and IPAQ domains, a generalized linear model with Gamma distribution was adjusted for values in METs. Results The OP group differed from the NBD group regarding age (61.8 ± 10.1 and 52.9 ± 5.4 years), percentage of participants with self-declared white ethnicity (43.9 and 28.0%), body mass index (BMI - 25.7 ± 5.4 and 30.9 ± 5.1 kg/m(2)), and time since menopause (15.5 ± 7.5 and 5.8 ± 4.5 years). Smoking rates were higher in the OP (55.6%) and NBD groups (33.3%) than in the osteopenia group (11.1%). Within the OP group, the rate of subjects with sedentary lifestyles was higher (42.6%), and time spent sitting was greater (344.3 ± 204.8 METs) than in the groups with osteopenia (20.0% and 300.9 ± 230.6 METs) and NBD (17.7% and 303.2 ± 187.9 METs). Conclusions The rate of sedentary lifestyles was higher in post-menopausal women with OP than in those with either osteopenia or NBD. In order to change this physical inactivity profile, strategies should be created to address this group of patients.

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“…2 Universidade Federal do Vale do São Francisco -UNIVASF, Petrolina -PE, Brasil 3 Centro Universitário de Anápolis -UniEVANGÉLICA, Anápolis -GO, Brasil…”

Section: Conflicts Of Interestunclassified

“…Women in the postmenopausal period undergo hormonal changes that contribute to a number of negative health factors, such as reduction in bone mineral density (BMD) (1) , loss of muscular strength (2) , and lower postural balance (3) . These variables, when altered, decrease the functional status and constitute a significant risk factor for an increase in the incidence of falls and a consequent risk of fractures (4) , which leads in some cases to morbidity or even mortality (5,6) .…”

Section: Introductionmentioning

confidence: 99%

Correlation between bone mineral density, isokinetic peak torque and postural balance in postmenopausal women

Oliveira¹,

Oliveira²,

Santos³

et al. 2020

mtprehabjournal

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Background: Postmenopausal women typically present loss of bone mineral density (BMD), muscular strength, and postural balance. However, there is no consensus in the literature on the correlation between these variables. Objectives: Our objective was to verify the correlation between BMD, isokinetic peak torque of knee extensors and flexors, and static postural balance in postmenopausal women. Methods: Fifty-one postmenopausal women underwent BMD evaluation through dual-energy X-ray absorptiometry (DXA) for four bone regions (lumbar spine, femoral neck, total hip, and trochanter). Muscular strength of knee extensors and flexors was evaluated in an isokinetic dynamometer at 60 and 180 degrees per second in the dominant lower limb. Static postural balance was evaluated on a force platform during five different tasks (bipodal eyes open, bipodal eyes closed, semi-tandem eyes open, semi-tandem eyes closed, and unipodal). Statistical analysis involved Spearman's correlation coefficient (rho). Results: There was no significant correlation between BMD and isokinetic peak torque of knee extensors and flexors. Approximately half (27 of 60) of the postural balance variables presented significant inverse correlations (p < 0.05) with BMD and of these, the majority (22 of 27) presented moderate correlation (rho between -0.49 and -0.30). Most correlations were for bipodal support tasks with eyes open and eyes closed. Conclusion: Greater postural oscillation in different balance tasks was correlated with lower BMD in postmenopausal women. Therefore, it is suggested that intervention protocols for women with impaired BMD, especially osteoporotic, consider balance training as part of rehabilitation.

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Effectiveness of balance training programme in reducing the frequency of falling in established osteoporotic women: a randomized controlled trial

Abstract: The Balance Training Programme significantly improved the balance parameters and reduced the number of falls in postmenopausal women who have already had at least one fracture in the past.

Cited by 27 publications

References 16 publications

The Effectiveness of Balance Exercise for Older People in Posyandu Wreda Pratama Padukuhan Kalirandu, Bangunjiwo, Kasihan, Bantul Yogyakarta

The Effectiveness of Balance Exercise for Older People in Posyandu Wreda Pratama Padukuhan Kalirandu, Bangunjiwo, Kasihan, Bantul Yogyakarta

Physical Activity Level of Post-menopausal Women with Low Bone Mineral Density

Correlation between bone mineral density, isokinetic peak torque and postural balance in postmenopausal women

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