2021
DOI: 10.1038/s41746-021-00387-7
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Effectiveness of a stand-alone, smartphone-based virtual reality exposure app to reduce fear of heights in real-life: a randomized trial

Abstract: Smartphone-based virtual reality (VR) applications (apps) might help to counter low utilization rates of available treatments for fear of heights. Demonstration of effectiveness in real-life situations of such apps is crucial, but lacking so far. Objective of this study was to develop a stand-alone, smartphone-based VR exposure app—Easy Heights—and to test its effectiveness in a real-life situation. We performed a single-blind, parallel group, randomized controlled trial. We recruited 70 participants with fear… Show more

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Cited by 20 publications
(9 citation statements)
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“…Exposure (imaginal exposure and interoceptive exposure [ 15 ]) is a CBT technique that was not represented at all in mental health apps included in our review. However, recent research has exploited virtual reality for realizing exposure apps; for example, to reduce the fear of heights [ 63 ]. It is obvious that there is still potential for developing and testing mHealth apps that target exposure techniques.…”
Section: Discussionmentioning
confidence: 99%
“…Exposure (imaginal exposure and interoceptive exposure [ 15 ]) is a CBT technique that was not represented at all in mental health apps included in our review. However, recent research has exploited virtual reality for realizing exposure apps; for example, to reduce the fear of heights [ 63 ]. It is obvious that there is still potential for developing and testing mHealth apps that target exposure techniques.…”
Section: Discussionmentioning
confidence: 99%
“…The experiment confirmed that the technology effectively reduces anxiety even with the technicians as the device is available for users of low cost and limited therapeutic support [23]. Therapists also see potential in VR technology and state various advantages, such as increased accessibility and control over frightening triggers [24,25].…”
Section: Related Workmentioning
confidence: 67%
“…VR immerses the patient in a digital virtual environment and exposes them to a specific fear stimulus. There is clear evidence for the effectiveness of VR-based interventions in treating agoraphobia, specific phobias (e.g., acrophobia, arachnophobia, and aviophobia), and social anxiety disorder [107][108][109][110]. The effect sizes are comparable to those of traditional CBT [107,108,110].…”
Section: Virtual Realitymentioning
confidence: 97%