2018
DOI: 10.3390/foods7080123
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Effect of Traditional Household Processes on Iron, Zinc and Copper Bioaccessibility in Black Bean (Phaseolus vulgaris L.)

Abstract: Micronutrient deficiencies are a major public health problem. Beans are an important plant-based source of iron, zinc and copper, but their absorption is reduced in the presence of anti-nutrients such as phytates, polyphenols and tannins. Soaking and discarding the soaking water before cooking is unanimously recommended, but this can result in mineral loss. Data on the consequences for mineral bioaccessibility is still limited. This study aimed to evaluate iron, zinc and copper bioaccessibility in black beans … Show more

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Cited by 37 publications
(29 citation statements)
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“…The conclusions about the high content of proteins, microand macronutrients, high content of antioxidants, and potential positive effect of leguminous crops in reducing the risk of different chronic diseases are coherent with that from US scientists [13].…”
Section: Discussionsupporting
confidence: 56%
“…The conclusions about the high content of proteins, microand macronutrients, high content of antioxidants, and potential positive effect of leguminous crops in reducing the risk of different chronic diseases are coherent with that from US scientists [13].…”
Section: Discussionsupporting
confidence: 56%
“…Beans are categorized as pulses, and dry beans have been the principal food consumed worldwide (Fageria, 2002;Feitosa et al, 2018). Because of the nutrient-dense value, dry beans play a critical role as a vital nutritional food source to humans (Etemadi, Barker, Hashemi, Zandvakili, & Park, 2018;Fageria, 2002).…”
Section: Introductionmentioning
confidence: 99%
“…Beans constitute of components, such as phytates, polyphenols, and tannins, that may have antinutritional effects. These antinutrient components decrease the effective utilization, and the nutrient value of the beans (Feitosa et al., ). Therefore, beans should undergo cooking process for human consumption to reduce or deactivate the antinutrients beforehand in order to enhance the bioavailability of nutrients (Nosworthy et al., ).…”
Section: Introductionmentioning
confidence: 99%
“…The dialyzable iron is the fraction of iron that crosses the dialysis membrane at the end of the in vitro digestion. The percentage of accessible iron is estimated by the following formula [58]:…”
Section: Definition Of Total Iron Dialyzable Iron Percentages Of Bimentioning
confidence: 99%