“…Seven observational studies with relatively large sample sizes reinforced the beneficial association between Tai Chi practice and psychological health. Notably, the review found that Tai Chi tended to reduce depression compared to various controls among individuals with osteoarthritis (Fransen et al, 2007;Wang et al, 2009), rheumatoid arthritis (Wang, 2008b) fibromyalgia (Taggart et al, 2003;Wang et al, 2010b), depression disorders (Chou et al, 2004), sedentary obese women (Dechamps et al, 2009), and elderly participants with cardiovascular disease risk factors (Taylor-Piliae et al, 2006). This positive result was associated with improvement in symptoms and physical function in patients with rheumatoid arthritis and other chronic conditions.…”