Abstract:Abstract. Of highest biological value are natural concentrates of optimally combined substances produced by nature. One of food supplements of this kind is dietary Spirulina produced by the Tianshi firm (China). It is a most rationally balanced food supplement of a high biological value; it satisfies the needs of the whole body, including its immune system. The aim of the current work was to assess the effect of the multicomponent natural food supplement Spirulina on the physical development, blood morphologic… Show more
“…However, blood flow per unit muscle mass is higher during arm cycling exercise than during leg cycling exercise at the same relative VO 2 (Koppo et al 2002 ). Considering that previous research has highlighted the effectiveness of SP on blood morphological parameters (Kelkar et al 2008 ; Milasius et al 2009 ; Selmi et al 2011 ), the positive changes could be more influential for athletes using only their upper body for exercise. Therefore, the purpose of this study was to investigate whether a one-week supplementation period using 6 g/day dosage of SP could elicit an ergogenic effect on upper body cycling exercise.…”
Section: Introductionmentioning
confidence: 98%
“…Spirulina (SP) is known for its multicomponent properties which include high levels of micronutrients, proteins, vitamins and minerals (Kalafati et al 2010 ). Initial investigations using SP have predominantly been within a clinical health remit, such as improving blood morphological parameters and immune function (Kelkar et al 2008 ; Milasius et al 2009 ; Selmi et al 2011 ). However recently, there has been more focus on SP’s antioxidant potential when comparing exercise-induced oxidative stress markers (Lu et al 2006 ; Kalafati et al 2010 ; Kalpana et al 2017 ; Hernández-Lepe et al 2018 ; Franca 2010 ), with the consensus attributing the constituents of SP to the activation of cellular antioxidant enzymes, inhibition of lipid peroxidation and free radicals, whilst also increasing the activity of superoxide dismutase (Wu et al 2016 ).…”
Purpose
Spirulina has previously been reported to improve high-intensity exercise performance and hemoglobin. However, spirulina’s effect on arm cycling exercise has yet to be investigated. The purpose of this study was to investigate the responses of spirulina supplementation on hemoglobin and on oxygen uptake, RER and HR during seated arm cycling exercise.
Methods
In a double-blinded randomized crossover design, eleven males untrained in arm cycling ingested 6 g/day of spirulina or placebo for seven days. Seated on the Arm Crank Ergometer, each participant performed a baseline V̇O2max test, and then after supplementation, 2 × 30-min submaximal exercise bouts corresponding to 55% of their V̇O2max, followed by an incremental test to fatigue. A seven-day wash-out period was required between conditions. Oxygen uptake, RER and HR were measured continuously during exercise and hemoglobin measured prior to exercise after both conditions.
Results
Spirulina significantly (p < 0.05) increased Hb in comparison to Placebo (144.1 g/l ± 10.5 Vs 154.5 g/l ± 6.9). After spirulina supplementation, during the 30-min exercise bouts, oxygen uptake and HR were significantly lower (2170 ml/min ± 173 Vs 2311 ml/min ± 189 and 154 bpm ± 14 Vs 149 bpm ± 17), RER was not significantly different. In comparison to placebo, Spirulina significantly increased oxygen uptake at time of fatigue (34.10 ml/min/kg ± 6.03 Vs 37.37 ml/min/kg ± 5.98). Time taken to fatigue was not different.
Conclusion
Spirulina supplementation significantly reduces oxygen uptake and HR during arm cycling submaximal exercise, allowing for an increased oxygen uptake during an incremental test to fatigue.
“…However, blood flow per unit muscle mass is higher during arm cycling exercise than during leg cycling exercise at the same relative VO 2 (Koppo et al 2002 ). Considering that previous research has highlighted the effectiveness of SP on blood morphological parameters (Kelkar et al 2008 ; Milasius et al 2009 ; Selmi et al 2011 ), the positive changes could be more influential for athletes using only their upper body for exercise. Therefore, the purpose of this study was to investigate whether a one-week supplementation period using 6 g/day dosage of SP could elicit an ergogenic effect on upper body cycling exercise.…”
Section: Introductionmentioning
confidence: 98%
“…Spirulina (SP) is known for its multicomponent properties which include high levels of micronutrients, proteins, vitamins and minerals (Kalafati et al 2010 ). Initial investigations using SP have predominantly been within a clinical health remit, such as improving blood morphological parameters and immune function (Kelkar et al 2008 ; Milasius et al 2009 ; Selmi et al 2011 ). However recently, there has been more focus on SP’s antioxidant potential when comparing exercise-induced oxidative stress markers (Lu et al 2006 ; Kalafati et al 2010 ; Kalpana et al 2017 ; Hernández-Lepe et al 2018 ; Franca 2010 ), with the consensus attributing the constituents of SP to the activation of cellular antioxidant enzymes, inhibition of lipid peroxidation and free radicals, whilst also increasing the activity of superoxide dismutase (Wu et al 2016 ).…”
Purpose
Spirulina has previously been reported to improve high-intensity exercise performance and hemoglobin. However, spirulina’s effect on arm cycling exercise has yet to be investigated. The purpose of this study was to investigate the responses of spirulina supplementation on hemoglobin and on oxygen uptake, RER and HR during seated arm cycling exercise.
Methods
In a double-blinded randomized crossover design, eleven males untrained in arm cycling ingested 6 g/day of spirulina or placebo for seven days. Seated on the Arm Crank Ergometer, each participant performed a baseline V̇O2max test, and then after supplementation, 2 × 30-min submaximal exercise bouts corresponding to 55% of their V̇O2max, followed by an incremental test to fatigue. A seven-day wash-out period was required between conditions. Oxygen uptake, RER and HR were measured continuously during exercise and hemoglobin measured prior to exercise after both conditions.
Results
Spirulina significantly (p < 0.05) increased Hb in comparison to Placebo (144.1 g/l ± 10.5 Vs 154.5 g/l ± 6.9). After spirulina supplementation, during the 30-min exercise bouts, oxygen uptake and HR were significantly lower (2170 ml/min ± 173 Vs 2311 ml/min ± 189 and 154 bpm ± 14 Vs 149 bpm ± 17), RER was not significantly different. In comparison to placebo, Spirulina significantly increased oxygen uptake at time of fatigue (34.10 ml/min/kg ± 6.03 Vs 37.37 ml/min/kg ± 5.98). Time taken to fatigue was not different.
Conclusion
Spirulina supplementation significantly reduces oxygen uptake and HR during arm cycling submaximal exercise, allowing for an increased oxygen uptake during an incremental test to fatigue.
“…Consumption of milk or cheese (equivalent to 165 mg of calcium) to reduce the absorption of iron, respectively by 57% and 46%. 24 Phytic acid (myoinositol hexaphosphate) is found in whole-grain cereals, nuts and seeds, soy protein (such as tofu and tempeh) have been proved to be inhibitors of iron absorption of non-heme 10 . The addition of 2 mg, 25 mg and 250 mg of phytate phosphorus (P-phytate) into bread significantly reduced iron absorption respectively 18%, 64% and 82%.…”
Section: Factors Influencing Changes In Parameter Valuesmentioning
confidence: 99%
“…9 Spirulina is blue algae from marine natural products that contain the highest protein and iron. 10 In 1 tablet (500 mg) spirulina contains 0.9 to 3 mg of iron and 300 mg protein/ tablet. Compared to cinnamon leaf and spinach, moringa leaves have a protein content almost twice and four times higher than that cinnamon leaf and spinach, iron in moringa leaves is four times higher than spinach and five times higher than cinnamon leaf while the vitamin C of moringa leaves are 12 times higher than cinnamon leaf and 15 times higher than spinach.…”
Section: Analysis Of Nutrient and Phytochemical Screening Of Moringa mentioning
Introduction: Approximately (24.8%) the world's population suffers from anemia and 50% of an anemic case is due to iron deficiency. This study investigated the efficacy of Moringa oleifera L leaves to extract as an iron booster and supplement to help overcome anemia in the community. Methods: It was a randomized, double-blind, placebo-controlled study in anemic women (hemoglobin 8-12g/dL), in which the water extract of moringa leaves was examined as an add-on therapy in the subject treated with ferrous sulfate (200mg/ tablet). Thirty-five women subject of 16-49 years old were divided into 17 of moringa leaves and 18 of control. The extract of moringa leaves of 1400 mg was formulated in capsules and was administrated daily for 3 weeks. Results: The result showed there were significantly increase of mean of hemoglobin (0.794±0.81 g/dL), ferritin (29.378±42.48 ng/mL), MCHC (Mean Corpuscular Haemoglobin Concentration) (2.459±2.86 g/dL), RDW (Red Distribution Wide) (1.4±2.07 %) and decreased of platelets (36529.41±59024.48 /uL). The control groups were significantly increased of mean of the hemoglobin (0.644± 0.83g/dL), erythrocytes (0.475±0.523 Tpt/L), hematocrit (2.189±l4.08 %), MCV (Mean Corpuscular Volume)( 4.756±8.91 fL), MCH (2.183±2.47 pg) dan RDW
“…Here we ought to stress that the food supplement industry is well developed and dates back to the 1960s, starting in Japan, USA, Taiwan, Australia, and China [16] . It is well known, for example, that Spirulina as a food supplement contains a variable combination of substances, including ones that are absent in common food, and dry biomass of this alga has 60-70% protein, 10-20% carbohydrates, 1-14% lipids, 4% nucleic acids and 4-6% minerals [17] . The high protein content is well-balanced in amino acids and this alga is also a source of beta carotene and iron, and it is thought to be the world's richest natural source of vitamin B-12 and essential fatty acids [18] .…”
In this manuscript we discuss different aspects and applications of algal biotechnology and how they are seen through the prism of bioethics. We review how algae have been considered to solve problems on Earth and to ease human suffering. We also take a look at the current state of the production of algal biomass and we offer our suggestions and considerations based on the fact that the biomass is an expensive product and yet its quality is very good.
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