Effect of six-week short-duration deep breathing on young adults with chronic ankle instability-a pilot randomized control trial
Vinodhkumar Ramalingam,
Soon Keng Cheong,
Poh Foong Lee
Abstract:Background
Chronic ankle instability (CAI) is the most common injury in youth sports, which leads to psychological stress from doubting their performance. Cost effective and easy to access tool to reduce the stress among this target group are desired. Therefore, the purpose of this study was to investigate the effect of adding on intervention with short-duration deep breathing (SDDB) alongside with conventional physiotherapy (CP) among young adults with chronic ankle instability (CAI).
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